131498 bulgur pilaf tomatoes mint Recipes

olive oil, shallots, finely chopped, bulgur, vegetable stock, sat and pepper (to taste), tomato, finely diced (fresh or canned ), fresh mint, chopped

bulgur, mushrooms, trimmed and sliced, warm veal or beef stock, onion, peeled and finely minced, olive oil, fresh thyme, salt and black pepper

tomatoes (about 3), sugar, salt, olive oil, red-wine vinegar, fresh mint leaves, sliced thin, red onion, sliced thin and soaked in ice water for 30 minutes

tomatoes, red onion, finely chopped, mint, fresh & finely chopped, extra virgin olive oil, lemon , juice, lemon , zest of, salt, pepper

butter, lamb, chopped, onions, chopped, coarse bulgur, rinsed and drained, tomatoes, peeled and chopped, chicken broth, salt to taste

broccoli floret, cut small, onion, chopped (use a small onion), frozen green bell peppers or 1 fresh green bell pepper, chopped, garlic, minced, olive oil, canned tomato, bulgur, canned black beans, rinsed and drained, dried oregano (optional), salt , to taste, pepper , to taste, water

fine or medium bulgur, water, red onion, salt, ground allspice, cinnamon, fresh flat-leafed parsley leaves (about 3 large bunches), fresh mint leaves (about 1 large bunch), scallions, english cucumber, vine-ripened tomatoes, fresh lemon juice, olive oil

vegetable broth, bulgur, water, olive oil, onions, mushrooms, spinach, salt, black pepper

water, green lentils , picked over and washed, onions, cut into 1/2-inch dice, extra-virgin olive oil, grind bulgur, kosher salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley , mint, or dill, or a mix, tahini-herb sauce , recipe follows

tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice

canned no-salt-added chicken broth, bulgur, uncooked, sliced green onions, raisins, salt, sliced almonds, toasted

tomatoes, yellow cherry tomato, cucumbers, peeled and diced in large chunks, salt, lemon pepper (if your is made with salt, cut above amount of salt down to taste), lemon juice, white onion, diced, new mexico green chilies, diced, garlic, minced, chili oil, white vinegar, fresh mint leaves, chopped, mint leaf, for garnish

radish, tomatoes, mint leaves, scallions, sliced (or 1/3 red onion, sliced thin), olive oil, lemon juice, salt, pepper

butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley

butter, chopped onion, crushed uncooked vermicelli, uncooked bulgur, hot fat-free , less-sodium beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley

bulgur, chicken stock, zucchini, tomatoe, basil, cumin, chili, onion, olive oil, garlic

olive oil, chopped onion, garlic cloves, minced, coarse or medium bulgur, chopped pitted dates, chopped dried apricots, cinnamon stick, broken in half, curry powder, low-salt chicken broth, chopped green onions, coarsely chopped walnuts, toasted (about 2 oz)

carrot, minced, olive oil, water, bulgur, salt, scallions, sliced thin