358 bulgur onions tomato Recipes
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bulgur, uncooked (fine cracked wheat) and8 Morebulgur, uncooked (fine cracked wheat), chopped fresh parsley, firm tomato, washed and finely chopped, chopped fresh mint leaves, chopped onion, lemon juice, salt (to taste), extra virgin olive oil, crisp lettuce leaves or fresh cabbage leaf45 min, 9 ingredients
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bulgur, tomatoes, seeded and diced into small pieces and9 Morebulgur, tomatoes, seeded and diced into small pieces, cucumbers, peeled and again diced into small pieces, green onions, sliced, garlic, minced, fresh parsley, finely chopped, fresh mint leaves (this is optional if not readily available or in season), natural sea salt , purchased from either a middle eastern store or health store., lemon juice freshly squeezed, extra virgin olive oil11 ingredients
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Vegetarian Burger (Volumetrics)bulgur, uncooked, boiling water, olive oil, minced walnuts and14 Morebulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions40 min, 18 ingredients
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Guacaboulehbulgur wheat, chicken stock or 2 cups broth and10 Morebulgur wheat, chicken stock or 2 cups broth, cilantro, chopped, tomatoes, seeded and diced, green onions, thinly sliced, garlic cloves, minced, salt, pepper, lime juice, olive oil, avocado, grilled chicken (optional)15 min, 12 ingredients
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Burgul Wheatbulgur, water, olive oil, onion, sweet pepper, tomatoes and1 Morebulgur, water, olive oil, onion, sweet pepper, tomatoes, salt25 min, 7 ingredients
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Super Tabboulibulgur, boiling water, black beans, drained and rinsed and10 Morebulgur, boiling water, black beans, drained and rinsed, halloumi cheese, cut in 1/2 in. cubes (or feta as an alternative), green pepper, chopped small, onion, chopped small, tomatoes, chopped (or more to taste), jalapeno peppers, chopped fine, garlic cloves, chopped, fresh parsley, chopped, lime juice, extra virgin olive oil, salt and pepper45 min, 13 ingredients
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