35917 bulgur kale casserole topping Recipes
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bulgur wheat, roma tomatoes, seeded and diced and14 Morebulgur wheat, roma tomatoes, seeded and diced, sour cherries (morello cherries), green onions, chopped, cucumbers, seeded and diced, onion, grated, garlic clove, minced, fresh mint, chopped, fresh parsley, chopped, pomegranate molasses, red pepper paste, lemon , juice of, olive oil, cumin powder, black pepper (to taste), salt (to taste)45 min, 16 ingredients
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Black-Eyed Pea and Bulgur Saladbulgur, boiling water, black-eyed peas, drained and9 Morebulgur, boiling water, black-eyed peas, drained, tomato, diced, cucumber, peeled and diced, scallions, trimmed and chopped, garlic cloves, minced, olive oil, lemon , juice of, chopped fresh parsley, black pepper, salt30 min, 12 ingredients
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Bulgur Bean Burgersblack beans, cooked, water, bulgur, carrot, shredded and3 Moreblack beans, cooked, water, bulgur, carrot, shredded, mrs. dash seasoning mix, minced garlic cloves, tahini35 min, 7 ingredients
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Apricot-Saffron Bulgurbulgur (dry ), dried apricot, diced, onion, diced and3 Morebulgur (dry ), dried apricot, diced, onion, diced, sliced almonds (i use half of a 6 oz package, that s why it is not measured in cups ), butter, saffron (usually 1 small package is this size)15 min, 6 ingredients
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Spicy Lentil and Bulgur Saladbulgur, rinsed and drained and13 Morebulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)1 hour 20 min, 14 ingredients
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Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled)bulgur, ground lamb, lean ground beef, onion, grated and11 Morebulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup16 min, 15 ingredients
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Bulgur and Lentil Pilafolive oil, onion, thinly sliced, garlic, crushed and8 Moreolive oil, onion, thinly sliced, garlic, crushed, ground coriander, ground cumin, ground allspice, bulgur wheat, stock, button mushrooms, sliced, green lentil, salt and pepper40 min, 11 ingredients
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Bulgur-Stuffed Round Zucchinioil, zucchini, salt, pepper, bulgur, pine nuts, onions and4 Moreoil, zucchini, salt, pepper, bulgur, pine nuts, onions, cinnamon, red pepper flakes, goat cheese, mint55 min, 11 ingredients
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Bulgur-Herb Crostiniuncooked bulgur and10 Moreuncooked bulgur, water (if you like spicy use spicy tomato or v8) or 2/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), water (if you like spicy use spicy tomato or v8) or 1 1/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), flat leaf parsley, fresh basil, chopped, black olives, pitted, capers (optional), coarsely chopped ginger, fresh lemon juice, virgin olive oil, whole wheat bread40 min, 11 ingredients
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Bulgur Salad With Edamame and Cherry Tomatoesuncooked bulgur, boiling water and10 Moreuncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onion, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper20 min, 12 ingredients
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Bulgur Pilaf With Garbanzos and Dried Apricotswater, broth (chicken or veggie), bulgur, olive oil and7 Morewater, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt20 min, 11 ingredients
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Brown Beans and Bulgurbulgur, butter, onions, chopped, sliced mushrooms and8 Morebulgur, butter, onions, chopped, sliced mushrooms, dried thyme, dried basil, pepper, paprika, tomato paste, soy sauce, water, white beans, cooked3 min, 12 ingredients
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Bulgur and Lentil Pilaf Greystone Stylelentils, washed, chicken broth or 6 1/2 cups water, butter and7 Morelentils, washed, chicken broth or 6 1/2 cups water, butter, olive oil, onions, peeled halved thinly sliced, bulgur , coarse grain, salt , to taste, fresh ground black pepper , to taste, tomato paste, crushed red pepper flakes1 hour , 10 ingredients
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Bulgur, Pomegranate and Walnut Saladwalnut halves (2 1/2 oz) and13 Morewalnut halves (2 1/2 oz), drained sun-dried tomato packed in oil, chopped , plus, sun-dried tomato olive oil , from the jar, bulgur (6 oz), canned chick-peas, rinsed, aleppo chili pepper flakes or 1/2 tsp pure dried ancho chile powder, boiling water, grape tomatoes, halved (1 1/2 pints), pomegranate seeds, coarsely chopped fresh dill, coarsely chopped fresh mint, fresh lemon juice, salt & freshly ground black pepper, pomegranate molasses , dissolved in 2 tsp cold water1 hour , 14 ingredients
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Bulgur with Mushrooms and Almondsvegetable broth, bulgur, olive oil and3 Morevegetable broth, bulgur, olive oil, salt & freshly ground black pepper, mushrooms, toasted slivered almonds1 hour , 6 ingredients
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Bulgur Pilaf With Onions and Tomato Juicebutter, chopped onions, crushed uncooked vermicelli and9 Morebutter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley20 min, 12 ingredients
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Bulgur With Apples, Currants & Toasted Pecansunpeeled apple, minced, currants, cinnamon and4 Moreunpeeled apple, minced, currants, cinnamon, dried bulgur , cooked according to package directions, vanilla-flavored soymilk, heated, maple syrup, chopped pecans30 min, 7 ingredients
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