35917 bulgur kale casserole topping Recipes

  • Bulgur Pilaf With Pine Nuts
    olive oil, coarse bulgur, green onion, sliced and
    5 More
    olive oil, coarse bulgur, green onion, sliced, shiitake mushroom, chopped, salt, low sodium chicken broth, pine nuts, toasted, fresh parsley, chopped
    25 min, 8 ingredients
  • Cherry Bulgur Salad
    bulgur wheat, roma tomatoes, seeded and diced and
    14 More
    bulgur wheat, roma tomatoes, seeded and diced, sour cherries (morello cherries), green onions, chopped, cucumbers, seeded and diced, onion, grated, garlic clove, minced, fresh mint, chopped, fresh parsley, chopped, pomegranate molasses, red pepper paste, lemon , juice of, olive oil, cumin powder, black pepper (to taste), salt (to taste)
    45 min, 16 ingredients
  • Black-Eyed Pea and Bulgur Salad Black-Eyed Pea and Bulgur Salad
    bulgur, boiling water, black-eyed peas, drained and
    9 More
    bulgur, boiling water, black-eyed peas, drained, tomato, diced, cucumber, peeled and diced, scallions, trimmed and chopped, garlic cloves, minced, olive oil, lemon , juice of, chopped fresh parsley, black pepper, salt
    30 min, 12 ingredients
  • Bulgur Bean Burgers Bulgur Bean Burgers
    black beans, cooked, water, bulgur, carrot, shredded and
    3 More
    black beans, cooked, water, bulgur, carrot, shredded, mrs. dash seasoning mix, minced garlic cloves, tahini
    35 min, 7 ingredients
  • Apricot-Saffron Bulgur Apricot-Saffron Bulgur
    bulgur (dry ), dried apricot, diced, onion, diced and
    3 More
    bulgur (dry ), dried apricot, diced, onion, diced, sliced almonds (i use half of a 6 oz package, that s why it is not measured in cups ), butter, saffron (usually 1 small package is this size)
    15 min, 6 ingredients
  • Spicy Lentil and Bulgur Salad Spicy Lentil and Bulgur Salad
    bulgur, rinsed and drained and
    13 More
    bulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)
    1 hour 20 min, 14 ingredients
  • Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled) Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled)
    bulgur, ground lamb, lean ground beef, onion, grated and
    11 More
    bulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup
    16 min, 15 ingredients
  • Bulgur and Lentil Pilaf Bulgur and Lentil Pilaf
    olive oil, onion, thinly sliced, garlic, crushed and
    8 More
    olive oil, onion, thinly sliced, garlic, crushed, ground coriander, ground cumin, ground allspice, bulgur wheat, stock, button mushrooms, sliced, green lentil, salt and pepper
    40 min, 11 ingredients
  • Bulgur-Stuffed Round Zucchini Bulgur-Stuffed Round Zucchini
    oil, zucchini, salt, pepper, bulgur, pine nuts, onions and
    4 More
    oil, zucchini, salt, pepper, bulgur, pine nuts, onions, cinnamon, red pepper flakes, goat cheese, mint
    55 min, 11 ingredients
  • Bulgur-Herb Crostini Bulgur-Herb Crostini
    uncooked bulgur and
    10 More
    uncooked bulgur, water (if you like spicy use spicy tomato or v8) or 2/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), water (if you like spicy use spicy tomato or v8) or 1 1/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), flat leaf parsley, fresh basil, chopped, black olives, pitted, capers (optional), coarsely chopped ginger, fresh lemon juice, virgin olive oil, whole wheat bread
    40 min, 11 ingredients
  • Bulgur Salad With Edamame and Cherry Tomatoes Bulgur Salad With Edamame and Cherry Tomatoes
    uncooked bulgur, boiling water and
    10 More
    uncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onion, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper
    20 min, 12 ingredients
  • Bulgur Pilaf With Garbanzos and Dried Apricots Bulgur Pilaf With Garbanzos and Dried Apricots
    water, broth (chicken or veggie), bulgur, olive oil and
    7 More
    water, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt
    20 min, 11 ingredients
  • Brown Beans and Bulgur Brown Beans and Bulgur
    bulgur, butter, onions, chopped, sliced mushrooms and
    8 More
    bulgur, butter, onions, chopped, sliced mushrooms, dried thyme, dried basil, pepper, paprika, tomato paste, soy sauce, water, white beans, cooked
    3 min, 12 ingredients
  • Bulgur and Lentil Pilaf Greystone Style Bulgur and Lentil Pilaf Greystone Style
    lentils, washed, chicken broth or 6 1/2 cups water, butter and
    7 More
    lentils, washed, chicken broth or 6 1/2 cups water, butter, olive oil, onions, peeled halved thinly sliced, bulgur , coarse grain, salt , to taste, fresh ground black pepper , to taste, tomato paste, crushed red pepper flakes
    1 hour , 10 ingredients
  • Bulgur, Pomegranate and Walnut Salad Bulgur, Pomegranate and Walnut Salad
    walnut halves (2 1/2 oz) and
    13 More
    walnut halves (2 1/2 oz), drained sun-dried tomato packed in oil, chopped , plus, sun-dried tomato olive oil , from the jar, bulgur (6 oz), canned chick-peas, rinsed, aleppo chili pepper flakes or 1/2 tsp pure dried ancho chile powder, boiling water, grape tomatoes, halved (1 1/2 pints), pomegranate seeds, coarsely chopped fresh dill, coarsely chopped fresh mint, fresh lemon juice, salt & freshly ground black pepper, pomegranate molasses , dissolved in 2 tsp cold water
    1 hour , 14 ingredients
  • Bulgur with Mushrooms and Almonds Bulgur with Mushrooms and Almonds
    vegetable broth, bulgur, olive oil and
    3 More
    vegetable broth, bulgur, olive oil, salt & freshly ground black pepper, mushrooms, toasted slivered almonds
    1 hour , 6 ingredients
  • Bulgur Pilaf With Onions and Tomato Juice Bulgur Pilaf With Onions and Tomato Juice
    butter, chopped onions, crushed uncooked vermicelli and
    9 More
    butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley
    20 min, 12 ingredients
  • Bulgur With Apples, Currants & Toasted Pecans Bulgur With Apples, Currants & Toasted Pecans
    unpeeled apple, minced, currants, cinnamon and
    4 More
    unpeeled apple, minced, currants, cinnamon, dried bulgur , cooked according to package directions, vanilla-flavored soymilk, heated, maple syrup, chopped pecans
    30 min, 7 ingredients




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