70756 bulgur chickpea bean super food stew Recipes
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chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and15 Morechickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint1 hour , 16 ingredients
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olive oil, ground cayenne pepper, yellow onion, chopped and8 Moreolive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish1 hour 15 min, 11 ingredients
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dry garbanzo beans, olive oil and12 Moredry garbanzo beans, olive oil, sweet italian pork sausage , cut into 1-inch pieces, bell pepper , cut into bite-sized pieces, onion, thinly sliced, garlic, minced, all-purpose flour, diced tomatoes with garlic and herbs, chicken stock , or more if needed, dried basil, dried parsley, crushed red pepper flakes, salt and ground black pepper to taste, pipette pasta3 hour 55 min, 14 ingredients
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Navy Bean Soup (Food Network Kitchens)
navy beans , picked over, rinsed and drained, parsley and10 Morenavy beans , picked over, rinsed and drained, parsley, fresh thyme or rosemary, bay leaf, smoked ham hocks , about 1 1/2 lb, onion, coarsely chopped, garlic, coarsely chopped, cold water, carrot, coarsely chopped, kosher salt and freshly ground black pepper, butter for garnish, copyright 2001 television food network , g.p. all rights reserved.2 hour 15 min, 12 ingredients -
Quinoa and Bean Pilaf (Food Network Kitchens)
extra-virgin olive oil and12 Moreextra-virgin olive oil, bell peppers (1 red, 1 green ), cut into 1/2-inch pieces, scallions, sliced (white and green parts separated ), stalks celery, diced, garlic, finely chopped, tomato paste, cayenne pepper, kosher salt, quinoa, black and/or kidney beans, drained and rinsed, baby spinach (about 3 oz), shredded cheddar or pepper jack cheese, hot sauce , for serving (optional)40 min, 13 ingredients -
Senate Bean Soup (Food Network Kitchens)
dried navy beans , picked over and10 Moredried navy beans , picked over, ham (preferably with bone ), russet potato, peeled and quartered, kosher salt, milk, unsalted butter, onion, chopped, stalk celery, chopped, garlic, chopped, chopped fresh parsley, freshly ground pepper2 hour 55 min, 11 ingredients -
Tuscan Bean Dip (Food Network Kitchens)
baguette, thinly sliced, garlic and6 Morebaguette, thinly sliced, garlic, kosher salt, plus additional for seasoning, extra-virgin olive oil, fresh rosemary, leaves stripped (about 1 1/2 tbsp), crushed red pepper, cannellini beans, rinsed and drained, crisp vegetables, for dipping (optional)21 min, 8 ingredients -
Warm Chicken and Butter Bean Salad (Food Network Kitchens)
butter beans, drained and rinsed and11 Morebutter beans, drained and rinsed, roasted peppers (red, yellow or a combination), drained and chopped, chopped dill pickles, stalks celery, diced, chopped fresh parsley, grated zest and juice of 1 lemon, extra-virgin olive oil, skinless, boneless chicken breasts, thyme, red onion, halved and sliced, red pepper flakes30 min, 12 ingredients -
Weeknight Two-Bean Chili (Food Network Kitchens)
vegetable oil, jalapeno, minced (with some seeds) and11 Morevegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)30 min, 13 ingredients -
Zucchini Bread With Dried Cranberries and Vanilla Bean Glaze (Food Network Kitchens)
unsalted butter, melted and cooled (or 1/2 cup vegetable ... and16 Moreunsalted butter, melted and cooled (or 1/2 cup vegetable oil), plus more for the pan, all-purpose flour, granulated sugar, baking powder, salt, baking soda, ground cinnamon, grated nutmeg, dried cranberries, eggs, plain yogurt or sour cream, vanilla extract, grated orange zest (optional), shredded zucchini, squeezed dry, sugar, milk, vanilla bean , split lengthwise and seeds scraped1 hour 15 min, 17 ingredients -
Crockpot Beef Stew
onion, halved and thinly sliced and15 Moreonion, halved and thinly sliced, carrots, peeled and thinly sliced, potatoes, cut into 1/2-inch chunks, peeled and diced rutabaga (about 1/2 small rutabaga), fresh/frozen green beans, in bite-size pieces, beef stew-meat chunks, bay leaf, dried thyme, garlic, crushed, beef stock, light brown sugar, salt, worcestershire sauce, pepper to taste, all-purpose flour, tomato paste22 min, 16 ingredients -
Three Bean Farmers' Market Stew
center-cut bacon, thinly sliced, garlic cloves, crushed and14 Morecenter-cut bacon, thinly sliced, garlic cloves, crushed, crushed red pepper, cut romano beans, cut green beans, cut yellow wax beans, kosher salt, diced plum tomato (about 5 tomatoes), fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, olive oil, thick) slices diagonally cut french bread baguette, garlic clove, halved, chopped fresh rosemary16 ingredients -
Super Blue Cheese Artichoke Dip
super blue cheese dressing and3 Moresuper blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped15 min, 4 ingredients -
Super Awesome Healthy Vegan Breakfast Banana Muffins
super ripe bananas, applesauce, brown sugar, coconut oil and14 Moresuper ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins55 min, 18 ingredients -
Chickpea Soup Hasa Al-hummus
chickpeas , soaked in water overnight, then drained and11 Morechickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice12 ingredients -
Cannellini Bean and Shrimp Stew
unpeeled large) shrimp, olive oil, divided, dry white wine and11 Moreunpeeled large) shrimp, olive oil, divided, dry white wine, water, clam juice, chopped onion, tomato paste, garlic cloves, minced, chopped fresh thyme, salt, crushed red pepper, diced tomatoes, undrained, cooked cannellini beans, chopped fresh flat-leaf parsley14 ingredients -
White Bean and Halibut Stew
thick-cut bacon slices, chopped, sliced shallots and8 Morethick-cut bacon slices, chopped, sliced shallots, extra-virgin olive oil, garlic cloves, chopped, petite diced tomatoes in juice, clam juice, dry white wine, scant ) saffron threads, white beans, drained, halibut fillets, cut into 1 1/2-inch chunks40 min, 10 ingredients
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