13732 bulgur and pumpkin pilaf Recipes

vegetable oil, onion, finely chopped, pumpkin (peeled, seeded , and cut into 1/4-inch pieces ( or use canned pumpkin), cinnamon sticks (about 2.5-inch long), bay leaves, curry powder (see note ), bulgur, uncooked, vegetable broth, salt, pepper

lentils, vegetable broth or 4 cups water, bay leaf, vegan margarine, onion, chopped, salt and pepper, coarsely ground bulgur

cracked bulgur wheat, boiling water, olive oil, red onion, peeled and chopped (1 1/4 cups), garlic cloves, peeled, crushed, and chopped (1 tsp), salt, fresh ground black pepper, frozen baby peas, unsalted butter

olive oil, chopped onion, garlic cloves, peeled and minced, grain white rice, ground cinnamon , ground coriander, ground cumin, ground turmeric, and salt, paprika and pepper, fat-skimmed chicken broth, lemon juice, diced (1/4 in.) pumpkin , such as sugar pie or baby bear (see notes), dried currants, minced preserved lemon, chopped pistachios, chopped fresh cilantro

bulgur (cracked wheat), onion, chopped, butter or 2 tbsp margarine, water, instant bouillon granules, salt

bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots

bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced

bulgur, coarse, water, eggplant, garlic, peeled and finely chopped, dill, finely chopped, mint leaves, fresh, chopped, lemon juice, strained

bulgur, boiling-hot water, olive oil, sliced almonds, chopped scallions (from 1 bunch), chopped cilantro, chopped mint, store-bought roasted-almond oil or olive oil, fresh lemon juice , or to taste

bulgur, salt, fresh lemon juice , or to taste, olive oil, minced fresh parsley leaves, chopped seeded cucumber, quartered cherry tomatoes, scallion, sliced thin

bulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil

uncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes

green lentils, bulgur, low-sodium chicken broth, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

canned no-salt-added chicken broth, bulgur, uncooked, sliced green onions, raisins, salt, sliced almonds, toasted

minced garlic cloves, grain bulgur wheat, chicken broth or vegetable broth, chopped fresh parsley, chopped fresh mint, salt and pepper to taste

bulgur/cracked wheat, rinsed and drained, mashed potato (with milk and butter, if desired), or about 2 cups, canned pumpkin, onion, pureed, marjoram, basil, allspice, cumin, salt, all-purpose flour, vegetable oil, onion, finely chopped, walnuts, coarsely chopped, mashed potato , or about 1 cup, salt, sumac

bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint

bulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice