58002 buckwheat yogurt banana guilt free Recipes

mashed bananas, fat free miracle whip ( not mayonnaise), egg whites (1/4 cup), white whole wheat flour ( in canada robin hood nutri flour), coarsley chopped pecans, baking soda, salt, cinnamon, sugar

cubed peeled ripe mango, sliced ripe banana (about 1 medium), fat-free milk, nonfat dry milk (optional), honey, vanilla extract

fresh strawberries, brown sugar, all-purpose flour, brown sugar, baking powder, baking soda, salt, vanilla honey yogurt, butter, melted, vanilla extract, egg, milk, chopped almonds

buckwheat flour, baking powder, baking soda, eggs , large, sunflower oil, brown sugar, ripe bananas, mashed, chocolate chips, sultana raisins, skim milk, lemon juice

graham cracker crumbs, light brown sugar, butter, melted, strawberry fat-free frozen yogurt (such as edy s), softened, fat-free hot fudge topping, banana, thinly sliced, frozen fat-free whipped topping, thawed, chocolate-covered almonds, coarsely chopped (such as dove)

fresh blueberries, rinsed and drained, skim milk ricotta cheese or 1/3 cup part-skim ricotta cheese, lemon juice, banana, peeled and sliced, low-fat vanilla yogurt (or fat free), sugar

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

fat free yogurt, frozen mixed berries, banana, fat free milk

yogurt, milk, vanilla extract, buckwheat flour, rolled oats, baking soda, baking powder, egg white, apple juice concentrate

agave nectar, safflower oil or 1/2 cup canola oil, eggs, mashed very ripe bananas, plain greek yogurt, vanilla, gluten-free flour (pamela s or bob s), baking soda, salt, chopped nuts (optional), raisins

all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 3 large), fat-free milk, egg, bittersweet chocolate, chopped and divided, water

egg, olive oil, flax seeds, sugar, baking powder, baking soda, salt, skim milk, plain yogurt, water, vanilla extract, quick oatmeal, whole wheat flour, olive oil, for greasing

buckwheat flour, oat bran, raw sugar, baking powder, baking soda, salt, walnuts, chopped, skim milk, eggs, beaten, bananas, ripe, mashed, butter, melted, vanilla

buckwheat flour, salt, baking soda, buttermilk, plain yogurt, eggs, maple flavoring, canola oil

whole wheat flour, fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed), egg whites, nonfat plain yogurt, banana baby food, splenda sugar substitute (depending on your sweet tooth!), banana extract, cinnamon, salt, baking powder, drops liquid stevia (optional)

fat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)

water, sugar-free hot cocoa mix (i prefer diet swiss miss or nestle 1 carb), slender chocolate soymilk (or other chocolate milk), sugar-free caramel syrup (torani or da vinci)

buckwheat noodles, butter or 2 tbsp margarine, mushroom, finely chopped, salt and pepper, low-fat yogurt, soy sauce