16 buckwheat and squash Recipes

buckwheat flour, unbleached all-purpose flour, sea salt, cold unsalted butter , cut into cubes, fresh thyme leaves, apple cider vinegar, cold water, cubed butternut squash (1/4-inch cubes ), extra-virgin olive oil, sea salt and freshly ground black pepper, freshly grated nutmeg, garlic, minced, swiss chard, stems removed, coarsely chopped (about 6 cups chopped ), red pepper flakes, yellow onion, balsamic vinegar, eggs, grated gruyere

buckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats

buckwheat groats, egg, lentils (green or french ), water or veggie stock (homemade or store bought), onions, stalks of celery, average carrots (depending on size), zuchinni , any color pepper, summer squash, mushrooms, garlic, minced, ground cumin, ground cardamom, crushed red pepper (to taste), salt-free multi-spice seasoning, example : trader joe s 21 seasoning salute), following herbs, marjoram, thyme, lemon thyme, red wine or apple cider vinegar, extra virgin olive oil, salt & pepper to taste, mixed greens with tomatoes

butternut squash, seeded , membranes removed, whole wheat flour (2 1/2 oz), buckwheat flour (2 1/2 oz), all-purpose flour (2 1/2 oz), baking powder, baking soda, sugar, salt, eggs, buttermilk, extra virgin olive oil or 3 tbsp combination of olive oil and canola oil, fresh sage leaf , slivered

gluten-free pasta, cooked (tinkyada brand is great), olive oil, gluten-free flour (i use sorghum or buckwheat), rice milk, butternut squash or 1/2 cup yam, pureed, soy cheddar cheese, cut into 1-inch chunks (follow your heart brand), tofutti better-than-cream-cheese (non-hydrogenated, in the yellow package), salt, paprika, pepper, garlic powder

buckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), flax seeds (ground only ), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats

white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds

nonstick cooking spray or 12 paper baking cups, flour, buckwheat flour, sugar or 1/4-1/3 cup splenda substitute, baking powder, ground cinnamon, baking soda, salt, eggs, slightly beaten, mashed cooked butternut squash, milk, cooking oil, shredded orange rind, orange juice, fresh blueberries or 3/4 cup frozen blueberries, rolled oats (oatmeal)

olive oil, acorn squash halved, buckwheat groats, lo-sodium ham, frozen peas, sage, swiss cheese grated

yellow summer squash , sliced on the bias into 1-inch thick slices, olive oil for drizzling, kosher salt, butter, turmeric, chopped fresh cilantro, honey , such as buckwheat, skinless hazelnuts, toasted and roughly chopped

buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt

soba (buckwheat noodles), uncooked, sliced green onions, water, low-sodium soy sauce, dark sesame oil, fish sauce, garlic cloves, minced, water, cauliflower florets, diagonally cut carrot, broccoli florets, yellow squash , halved lengthwise and thinly sliced

chicken broth or 1 1/3-1 1/2 cups water, dried kasha or 2/3 cup buckwheat groats, rinsed and drained, margarine or 2 tbsp butter, broccoli florets, onion, chopped, summer squash (yellow ) or 1 cup zucchini, diced, carrot, peeled, chopped (2 medium), fresh basil, minced or 1 tsp dried basil, crushed, salt, pepper, ricotta cheese, egg, slightly beaten, monterey jack cheese or 1 cup mozzarella cheese, shredded

zucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt