90 brown rice with and feta Recipes

olive oil, garlic cloves, minced, cayenne pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

eggplant, cut in 8 slices, olive oil, seasoned fine dry bread crumbs, instant brown rice, sliced green onion (optional), navy beans, rinsed and drained, classico tomato and basil pasta sauce, crumbled feta cheese (optional)

acorn squash or 2 (1 1/2 lb) butternut squash, butter, basmati rice (white or brown ) or 1/2 cup long grain rice (white or brown), onion, finely chopped, chicken broth, heated (or veggie broth), brown sugar , packed, cinnamon stick, raisins, nutmeg, freshly grated, toasted walnuts, roughly chopped (or pecans), fresh parsley, chopped, feta cheese, crumbled

cooked brown rice, fresh greek oregano or 3/4 tsp dried oregano, minced onion, garlic clove, minced, ground cinnamon, feta cheese, crumbled (for this recipe i use feta with basil and sundried tomatoes), organic ground beef or 1 lb ground lamb, eggs (read note) or 1 -2 tbsp egg substitute (read note), zucchini , cut into thin slices, marinara sauce, salt or fresh ground pepper

carrots, diced, onions, quartered (i used a mix of red and brown), olive oil, honey, cinnamon, ground, cayenne pepper, ground, salt, fresh ground black pepper, walnuts, coarsely chopped, dried cranberries, spelt berries (or use a mix of different grains and rice), feta cheese, cubed, fresh parsley, chopped (optional), balsamic vinegar, olive oil, garlic clove, minced, dijon mustard, salt and pepper

cooked brown rice, lean ground beef, canned tomatoes , no salt added, green pepper, reduced fat feta cheese, low fat cheddar cheese, onion

vegetable oil, shredded green cabbage, onion, thinly sliced, cooked brown rice or barley, crumbled feta cheese, minced fresh dill, wonton wrappers, egg white, plain nonfat yogurt

olive oil, divided, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped zucchini, chopped yellow squash, mushrooms, halved, garlic cloves, minced, hot cooked long-grain brown rice, chopped fresh or 1 tsp dried oregano, pepper, salt, chopped fresh or 1 tbsp dried basil, crumbled feta cheese

olive oil, garlic clove, minced, ground red pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

olive oil, chopped onion (2 medium), garlic cloves, minced, dried lentils, grain brown rice, diced tomatoes with basil, garlic, and oregano, undrained, chopped kalamata olives, capers, salt, water, chopped fresh basil, crumbled reduced-fat feta cheese

ground turkey, salt , pepper to taste, uncooked converted brown rice, chicken broth or 2 cups turkey broth, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, garlic cloves, chopped, zucchini, sliced thin, kalamata olive, pitted and sliced, onion, diced, stewed tomatoes, undrained, balsamic vinegar , plus, balsamic vinegar, parmigiano-reggiano cheese, freshly grated for garnish (or use crumbled feta cheese)

chopped tomato, dry white wine, sugar, sea salt, divided, baby eggplants (about 1 1/4 lb), cut in half lengthwise, olive oil, chopped onion, chopped yellow bell pepper, garlic cloves, minced, chopped fresh basil, jalapeno pepper, seeded and finely chopped, cooked brown basmati rice, crumbled feta cheese, chopped fresh parsley, parsley sprigs (optional)

acorn squash, brown or wild rice (i use half of each, usually leftover from other meals), tomato sauce (i use prego, but any at all will do), a 1x1x2 chunk ) feta cheese, crumbled, monterey jack cheese, grated

brown rice - 2 cup, ground beef - 1 lb. or more, onion, bell pepper, tomato sauce of some sort - plenty - maybe 11/2 jars or big cans, cheeses of some sort, like cream cheese or cottage cheese or feta to mix in the sauce, along with a gtated cheese like sharp cheddar or havarti to melt on top., like maybe capers or sauteed mushrooms or olives or frozen corn or eggplant or artichoke hearts or what - have - you.

olive oil, garlic, minced, chopped tomatoes (or 1 28-oz can, drained ), basil, oregano, red chili pepper flakes, salt, artichoke hearts, drained and quartered (1-1/8 cup), cooked white rice or 3 cups cooked brown rice, feta cheese, crumbled (2 oz)

zucchini (10 inches long), dry sherry, extra virgin olive oil, chopped onion, garlic, minced, tomato paste, chopped tomatoes with juice (28 oz. can), minced fresh oregano or 1/2 tsp dried oregano, ground cinnamon, dry sherry, salt & fresh ground pepper, chopped onion, garlic, minced, extra virgin olive oil, chopped toasted walnuts, crumbled feta cheese, currants or 1/4 cup raisins, fresh lemon juice, cooked brown rice, seasoned bread crumbs (optional), olive oil (optional), grated feta cheese, fresh oregano leaves (optional)

seasoned rice vinegar, extravirgin olive oil, chopped fresh tarragon, dijon mustard, black pepper, skinless, boneless chicken breast halves, salt, pepper, gourmet salad greens, hot cooked brown and wild rice blend, crumbled feta cheese, dried currants, dry roasted cashews , salted

red onion, chopped, chopped zucchini , and or 1 cup yellow squash, black beans, drained and rinsed, seasoned chopped tomatoes, brown rice, cooked, feta cheese, crumbled, mozzarella cheese, shredded, tortilla, salsa, sour cream, olive oil