95 brown rice sesame fried vegetables Recipes

dry sherry (or white wine, vegetable broth or apple cider), soy sauce, salt, sugar, fresh shiitake mushrooms (or button ), cooked brown rice (preferably long grain), vegetable oil, divided, eggs, well beaten, chopped onion, fresh ginger, chopped, garlic, chopped, frozen shelled edamame beans (or tiny peas), diced pineapple (or canned well drained crushed pineapple), green onion, sliced thin, toasted sesame oil, fresh cilantro, chopped, dry roasted salted cashews, coarsely chopped

cooked brown rice (cold ), eggs, lightly beaten, canola oil, asparagus spears, trimmed and cut into 1-inch pieces, red bell pepper, thinly sliced into 1-inch pieces, scallions , cut into 1-inch pieces, garlic clove, minced, fresh ginger, minced, reduced sodium soy sauce, rice vinegar, toasted sesame oil, hot pepper sauce (or to taste)

water, quick-cooking brown rice, peanut oil, yellow onion, chopped, green bell pepper, chopped, minced garlic, red pepper flakes, green onions, thinly sliced, soy sauce, frozen petite peas, sesame oil, roasted peanuts (optional)

dark sesame oil, sliced shiitake mushrooms, matchstick-cut carrots, sliced green onions, bottled minced garlic, pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, dry white wine, frozen green peas

soy sauce, sesame oil, peanut butter, vietnamese chili-garlic sauce, water, brown rice, salt, butter, carrot, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium di, chopped fresh flat-leaf parsley

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder

chopped garlic, fresh blueberries, peach preserves, sesame oil, dijon mustard, rice wine vinegar, brown sugar, soy sauce, olive oil, skinless, boneless chicken breast halves - cut into bite size pieces, sliced fresh mushrooms, minced fresh ginger, garlic salt , or to taste, ground black pepper to taste, chopped green onions, frozen mixed vegetables, cooked brown rice, toasted sesame seeds

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

firm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf

chicken broth, rice wine (or sake), soy sauce, sesame oil, salt, black pepper, vegetable oil, eggs, lightly beaten, green onions, chopped, ginger, minced, snow peas , cut on the diagonal (green pea could be used instead), brown rice, cooked, shrimp, coarsely chopped (raw or cooked )

fat-free egg substitute, dark sesame oil, divided, sliced green onions, chilled cooked instant brown rice (cooked without salt or fat), low-sodium soy sauce, pepper, ground ginger, frozen baby green peas, thawed and drained

sesame oil, vegetable oil, asian eggplants , sliced on bias 1/2-inch thick, red peppers, sliced thinly, snow peas, scallions , cut on bias in 1 1/2 inches long pieces, dark brown sugar, soy sauce, cooked rice

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

soy paste, soy sauce, sesame oil, peanut butter, vietnamese garlic chili sauce, water, brown rice, salt, butter, carrots, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium diced, chopped fresh flat-leaf parsley

uncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables

extra firm tofu , torn into bite sized pieces, yellow onion, chopped, soy sauce, white wine, sesame oil, sesame oil, vegetable broth, vegetables (sliced mushrooms, broccoli, peas), brown rice or noodles

cornstarch, chicken broth, apricot preserves, soy sauce, sesame seeds, toasted, green pepper , cut into strips, red pepper , cut into strips, green onions, sliced (about 1/4 cup.), garlic, minced, ground black pepper, vegetable oil or 2 tsp canola oil, uncooked medium shrimp, peeled and deveined, sliced water chestnuts, baby corn, drained and cut into bite size pieces (optional), hot cooked brown rice or 1 1/2 cups cooked white rice