244 brown rice peppers zucchini Recipes

vegetable oil, divided, pecan halves, cut fresh green beans (1-inch pieces), sweet red pepper , cut into strips, fresh broccoli florets, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, fresh snow peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water

salmon fillets, cumin, paprika, coriander, kosher salt, fresh ground black pepper, cilantro, chopped (optional), brown rice, walnuts, coarsely chopped, olive oil, butter, purple onion, diced, celery, diced, carrot, diced, garlic clove, mined, zucchini, diced, frozen peas, rinsed, orange, salt and pepper

reduced sodium soy sauce, chicken broth, balsamic vinegar, honey, extra virgin olive oil, liquid hot pepper sauce, snipped fresh sage, ground ginger, garlic cloves, minced, fresh ground pepper, liquid smoke, toasted sesame seeds, grain brown rice, chicken stock, sesame oil, sesame seeds, snipped fresh sage, boneless skinless chicken breasts, cut into 1 inch chunks, yellow squash, cut in half and then in 3/4 inch chunks, zucchini, cut in half and then in 3/4 inch chunks, vidalia onion, cut vertically and then into thirds, mushrooms, cut in half, red bell pepper, cut in 1-inch chunks

onion, chopped, garlic cloves, minced, olive oil, carrots, chopped, dried lentils, rinsed, uncooked brown rice, water, salt, dried basil, dried oregano, ground cumin, pepper, fresh broccoli florets, zucchini, chopped, tomato sauce, tomato, chopped

cooked brown rice (uncooked measurement), chickpeas (tinned and drained ), zucchini (weight before cooked), tomatoes, olive oil, spices (salt, pepper, paprika, herbs de provence, curry powder)

cooked brown rice, cooled to room temperature, frozen shelled edamame (green soybeans), thawed, grape tomatoes, halved, torn fresh basil, pine nuts, toasted, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, olive oil, divided, chopped zucchini, fresh parmesan cheese, shaved

beef top round steak, partially frozen, sesame seeds, light soy sauce, soy sauce, brown sugar, sesame oil, garlic, crushed, hot bean paste, toasted sesame seeds, sesame oil, sugar, vinegar, raw rice, cooked, zucchini, green onions , cut into shreds, sesame oil, vinegar, sesame seeds, vegetable oil, onion, peeled and thinly sliced, garlic, peeled and minced, red pepper flakes, head red-leaf lettuce, washed and patted dry

ground chicken, egg, breadcrumbs, sage, parsley, brown rice, canola oil, onion, chopped, stalks celery, chopped, carrots, sliced, zucchini , halved lengthwise and sliced, frozen peas, fresh parsley, chopped (or more ), fresh dill, chopped (or more ), fresh sage leaf, chopped, salt and pepper, chicken stock, fresh spinach

cooked brown rice, bouillon cubes , i used chicken, zucchini (diced into chunks ), whole tomato (sliced then halved), purple onion, sliced 1/4 inch thick (then halved or to your liking), carrot, diced, red pepper (this may be omitted if preferred), olive oil, garlic powder

grain brown rice, chickpeas, drained and rinsed, salt and pepper, bell peppers, any color, 1 seeded and diced, olive oil, onion, diced, garlic, minced, crushed red pepper, zucchini, diced, stewed tomatoes, drained, chopped, fresh mozzarella, diced , optional

olive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice

butter, flour, chicken bouillon powder, salt, fresh ground pepper, table cream, cheese, grated, olive oil, onion, finely chopped, garlic cloves, crushed, oregano, basil, bay leaves, baby carrots, very finely chopped, tomatoes, diced, peeled roma tomatoes, fresh ground pepper, salt, sugar, olive oil, onion, finely chopped, garlic cloves, crushed, oregano, basil, chicken bouillon powder, diced chicken fillets, zucchini, diced, eggplant, diced, yellow pepper, diced, mushrooms, diced, cooked brown rice, mozzarella cheese, grated, fresh parsley, chopped

canola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil

fresh asparagus spears, vegetable cooking spray, chopped onion, garlic, minced, sliced fresh shiitake mushroom caps, grain brown rice, uncooked, canned vegetable broth, undiluted, water, dry white wine, dried basil, dried oregano, dried crushed red pepper, salt, frozen black-eyed peas, thawed, sliced carrot, sliced zucchini, chopped fresh parsley, grated asiago cheese

uncooked instant brown rice, warer, oil, onion, chopped, niblets corn, thawed, pkd sliced fresh mushrooms, zucchini , cut in half lengthwise and sliced, red bell pepper , cut into small strips, dried basil leaves, grated lemon peel, lemon juice

ground turkey, salt , pepper to taste, uncooked converted brown rice, chicken broth or 2 cups turkey broth, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, garlic cloves, chopped, zucchini, sliced thin, kalamata olive, pitted and sliced, onion, diced, stewed tomatoes, undrained, balsamic vinegar , plus, balsamic vinegar, parmigiano-reggiano cheese, freshly grated for garnish (or use crumbled feta cheese)

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice