140127 brown rice broccoli surprise Recipes

coconut milk, water, salt, instant brown rice, mango, diced

canola oil, onion, diced, green lentils, cooked, brown rice, cooked, plain yogurt, oregano, ground cumin, salt, garlic powder, cayenne pepper, cheddar cheese, grated

water, dried lentils, rinsed, brown rice, uncooked, onion soup mix, diced tomatoes, undrained, carrot, diced, celery, diced, parsley, fresh and minced, chicken bouillon cubes, dried basil, dried oregano, salt, pepper, dried thyme, cider vinegar (optional)

olive oil, cooked brown rice, frozen, frozen peas, fresh green beans or 1/2 cup fresh yellow beans, frozen, frozen corn kernels, frozen chicken stock, salt, pepper, freshly ground, ground coriander, ground cumin, cayenne pepper, parsley, chopped, frozen, whole fresh cherry tomatoes (optional), cornstarch, water

water, minced dried onion, butter, golden raisin, curry powder, chicken bouillon cubes, short or medium grain brown rice

green beans, ends removed, butter, olive oil, garlic cloves, minced, cooked brown rice, salt, fresh ground black pepper

cooked and cooled brown rice, black beans, drained and rinsed, steamfresh corn, cooked and cooled, pico de gallo , from the produce aisle, feta cheese, crumbles, wishbone bountifuls hearty italian dressing, salt and pepper

oxes seitan, rosemary, olive oil, lemon, dill weed, minced garlic cloves, water, brown rice, salt and pepper

spicy andouille sausage, sliced into 1/2-inch pieces, olive oil, yellow onion, chopped, green bell pepper, chopped, celery, chopped, green jalapeno peppers, seeded and minced, garlic cloves, minced, brown rice, broth, cajun seasoning (i used joe s stuff but tony chachere s is good , too), worcestershire sauce, parsley, chopped, crawfish tail, cooked and peeled (available frozen and ready to use)

chicken breast fillets, sliced into strips, brown rice, honey, coarse grain mustard, extra virgin olive oil, red wine vinegar

head of cabbage, cored, olive oil, onion, diced, garlic cloves, minced, carrots, finely shredded, celery ribs, diced, diced tomatoes (don tsp drain), sugar, apple cider vinegar, lean ground turkey, cooked long-grain brown rice, fresh coarse ground black pepper, salt, egg, lightly beaten

chicken broth, sliced mushrooms, garlic powder, dried thyme, instant brown rice, olive oil, chopped walnuts

onion, finely chopped, carrots, chopped, stalks celery, chopped, olive oil, dried red lentils, rinsed, short-grain brown rice, sweet potato, peeled and chopped, water

lemon , juice of, olive oil, salt , to taste, dried oregano, dried thyme, pepper, chicken, cut into serving pieces, brown rice, chicken stock or 2 cups low sodium chicken broth, sliced green onion, zucchini, unpeeled , halved lengthwise and cut into 1/2 inch slices, sliced celery

olive oil, chicken breasts, sliced up, chopped tomatoes, chicken broth, green pepper, onions, garlic cloves, cumin, coriander, chili powder, oregano, saffron threads, grain brown rice, chicken broth

pork sausage, cooked brown rice, milk, stalk celery, chopped (optional), green pepper, chopped, onion, chopped, cream of mushroom soup, mushrooms, drained, american cheese, shredded

water, salt, brown rice, butter, onion, chopped, celery ribs, chopped, fresh mushrooms, chopped, all-purpose flour, chicken broth, half-and-half, cubed cooked chicken, almonds, pimientos, drained and chopped, dries tarragon, crumbled, salt and pepper, dry sherry

olive oil, stalks celery, finely chopped, carrot, finely chopped, onion, finely chopped, sweet potatoes, peeled and cut into 3/4-inch pieces (2 large), grain brown rice, curry powder, vegetable broth or 1 quart chicken broth, salt , to taste, black pepper , to taste, maple syrup , for serving