590 broth no onions Recipes

  • 1-Pot, 3-Bean Chicken Stew
    canola oil and
    15 More
    canola oil, boneless, skinless chicken breast or thighs, cut in chunks, yellow onion, chopped, sliced celery, sliced carrots, no-salt-added chopped tomatoes, fat-free , less-sodium chicken broth, no-salt-added black beans, no salt-added navy beans, no salt-added kidney beans, dry red wine, bay leaf, italian herbs, smoked chicken breast, cubed, fresh italian parsley, chopped, fresh cilantro, chopped
    16 ingredients
  • Stuffed Peppers (No Meat No Rice)
    kidney beans, drained and rinsed, cheddar cheese, shredded and
    10 More
    kidney beans, drained and rinsed, cheddar cheese, shredded, dried onion, minced, tomato sauce, divided, vegetable broth or 1/4 cup beef broth, worcestershire sauce, prepared mustard, brown sugar, white vinegar, cubanelle peppers (or 4 italian frying peppers), kosher salt & freshly ground black pepper, olive oil, divided
    45 min, 12 ingredients
  • Black Bean Vegetable Soup
    dried black beans and
    15 More
    dried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small
    45 min, 16 ingredients
  • Chicken Pot Pie - No Cholesterol & Extremely Low in Fat &amp
    carrot , chopped however small you like them, frozen peas and
    13 More
    carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj
    1 hour , 15 ingredients
  • Sloppy Joes with Corn
    canola oil, chopped onion, chopped green bell pepper and
    9 More
    canola oil, chopped onion, chopped green bell pepper, garlic cloves, minced, lean ground beef, no salt-added tomato paste, chili powder, ground cumin, salt, fat-free , less-sodium chicken broth, no salt-added corn, rinsed and drained, whole wheat hamburger buns, toasted
    12 ingredients
  • Minestrone Soup- Zero Points...no Pasta....no Beans
    tomatoes (2 cans of petite cut), chicken broth (1 can) and
    8 More
    tomatoes (2 cans of petite cut), chicken broth (1 can), tomato paste, garlic (minced ), onion, carrot (diced ), zucchini (diced ), dried basil, dried oregano, salt
    1 hour , 10 ingredients
  • Chicken Onion Soup
    sweet yellow onions, sliced or diced your preference and
    8 More
    sweet yellow onions, sliced or diced your preference, olive oil, salt, pepper, chicken broth (i use swanson, 100% natural, no msg added), cooked chicken breast , meat shredded, day-old or toasted slices baguette, swiss cheese, parmesan cheese
    10 hour , 9 ingredients
  • Red Lentil Dal with Charred Onions
    olive oil, divided, onion , cut into 1/4-inch-thick slices and
    14 More
    olive oil, divided, onion , cut into 1/4-inch-thick slices, mustard seeds, coriander seeds, cumin seeds, ground cinnamon, ground cardamom, dried hot red chile, minced peeled fresh ginger, garlic clove, minced, organic vegetable broth (such as swanson certified organic), dried small red lentils, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lime juice
    16 ingredients
  • Lentil Soup for the Soul
    chopped peeled parsnip, diced peeled potato and
    12 More
    chopped peeled parsnip, diced peeled potato, chopped green onions, chopped leek (white portion only ), chopped carrot, chopped celery, olive oil, vegetable broth, no-salt-added diced tomatoes, dried lentils, rinsed, dry red wine or additional vegetable broth, worcestershire sauce, bay leaf, minced fresh cilantro
    20 min, 14 ingredients
  • No-Nightshade Beef Stew With Some Germanic Inspirations No-Nightshade Beef Stew With Some Germanic Inspirations
    beef chuck or 5 lbs stew meat, cut in 1-inch cubes and
    19 More
    beef chuck or 5 lbs stew meat, cut in 1-inch cubes, onions, chopped, garlic cloves, tapioca or 1/2 cup brown rice flour, salt, pepper, beef broth, red wine or 1 cup apple juice, canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce), carrots, sliced, turnips, diced, sweet potatoes, diced, apples, diced, stalks celery, sliced, caraway seed, marjoram, allspice berries, ginger, nutmeg
    2 hour , 20 ingredients
  • Brown Butter Asparagus Risotto Brown Butter Asparagus Risotto
    homemade chicken broth (no-salt-added) or 4 cups store-bo... and
    8 More
    homemade chicken broth (no-salt-added) or 4 cups store-bought chicken broth (no-salt-added), asparagus , preferably of equal thinness, yellow onion, unsalted butter, uncooked arborio rice, dry white wine, kosher salt, freshly grated parmigiano-reggiano cheese, fresh ground black pepper
    35 min, 9 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • Italian Sausage Black Bean Soup Italian Sausage Black Bean Soup
    italian-flavored turkey sausage, chopped onion and
    14 More
    italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)
    16 ingredients
  • Ground Chicken and Black-Bean Chili Ground Chicken and Black-Bean Chili
    oil, red peppers, finely chopped, onion, chopped and
    9 More
    oil, red peppers, finely chopped, onion, chopped, garlic, pre-minced, chili powder, ground cumin, ground chicken breast, roasted green chilies, seeded and chopped, black beans (rinsed & drained (no fat), canned chicken broth (no fat or reduced sodium), diced tomatoes (do not drain), tomato paste
    45 min, 12 ingredients
  • Lentil and Penne Soup with Swiss Chard Lentil and Penne Soup with Swiss Chard
    olive oil, carrots, peeled and 1/4 inch sliced and
    12 More
    olive oil, carrots, peeled and 1/4 inch sliced, onion, chopped, garlic clove - minced, diced tomatoes , no salt added, vegetable broth , no salt added, dry lentils, sea salt, pepper, black -coarsely ground, dried marjoram, water, swiss chard, whole wheat penne, basil, dried
    14 ingredients
  • Street Tacos-  Authentic Mexican  No Cheese Chicken Street Tacos- Authentic Mexican No Cheese Chicken
    boneless skinless chicken (can be frozen) and
    12 More
    boneless skinless chicken (can be frozen), msg free chicken broth, taco seasoning (no msg preferred), ginger, garlic powder, cumin, black ground pepper, cilantro (not minced ), minced and cleaned fresh cilantro, minced onion, pico de gallo, corn tortillas or 30 white , 3-4-inch, limes , cut into slices
    5 hour 1 min, 13 ingredients
  • Hungarian Goulash Hungarian Goulash
    hot hungarian paprika, olive oil and
    12 More
    hot hungarian paprika, olive oil, extralean beef stew meat (beef round chunks), presliced mushrooms, diced green bell pepper, diced onion, dry red wine or less-sodium beef broth, no salt-added tomato sauce, salt, less-sodium beef broth, water, all-purpose flour, uncooked wide egg noodles, reduced-fat sour cream
    1 hour 53 min, 14 ingredients
  • Red Canyon - Texas Chili Red Canyon - Texas Chili
    ground beef, ground pork (can use all beef) and
    15 More
    ground beef, ground pork (can use all beef), low sodium beef broth, low sodium chicken broth, no-salt-added tomato sauce, beef bouillon cube, chicken bouillon cube, chili powder, garlic powder, onion powder, paprika, cumin, ground black pepper, ground red pepper, jalapeno pepper, serrano pepper, cooking oil
    2 hour 30 min, 17 ingredients




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