228989 broiled tilapia frisee salad parsley sauce Recipes
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uncooked shrimp, peeled and deveined, sesame oil and7 Moreuncooked shrimp, peeled and deveined, sesame oil, rice wine or 1/4 cup sherry wine, soy sauce, honey, garlic cloves, finely minced (or crushed ), green onions, chopped, sesame seeds, your favorite hot sauce (adjust to taste)40 min, 9 ingredients
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Broiled Sea Trout with Basil Saucefresh basil, fresh flat-leaf parsley, garlic clove and5 Morefresh basil, fresh flat-leaf parsley, garlic clove, extra-virgin olive oil, water, fresh lemon juice, sea trout , bluefish, or mackerel fillets, with skin, lemon wedges25 min, 8 ingredients
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Broiled Polenta with Winter Tomato Saucerecipe basic polenta , kept warm, water, salt and8 Morerecipe basic polenta , kept warm, water, salt, cornmeal or instant polenta, fontina cheese , preferable italian, grated (about 1 cup), olive oil plus additional for brushing, onion, garlic clove, chopped, a 28- to 32-oz c n whole tom toes including juice, chopped fresh parsley leaves, freshly grated parmesan11 ingredients
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Stuffed Tilapia W/ Poblano Cream Saucetilapia fillets, crabmeat (or crawfish or shrimp) and6 Moretilapia fillets, crabmeat (or crawfish or shrimp), bell pepper , i used green, red & yellow, monterey jack pepper cheese, cream of chicken soup, chicken broth or 1/4 cup water, green chilies (hot or mild ), cajun seasoning (or seasoned salt )45 min, 8 ingredients
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Broiled Flounder with Capered Wine Saucedry white wine, lemon zest, fresh lemon juice and9 Moredry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese13 ingredients
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Broiled Crawfish with Horseradish Cocktail Saucebottled mild tomato chili sauce (such as homade brand) and14 Morebottled mild tomato chili sauce (such as homade brand), fresh lemon juice, worcestershire sauce, hot pepper sauce, more) prepared white cream-style horseradish, turkish bay leaves, crawfish , shrimp, and crab boil (such as zatarain s), onion, peeled, quartered, lemons, thinly sliced, celery stalks, cut into chunks, garlic cloves, peeled, fresh crawfish, ice cubes, lemon wedges1 hour 20 min, 15 ingredients
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Broiled Eggplant with Cilantro Mint Saucegarlic, minced, olive oil, soy sauce, japanese eggplants and7 Moregarlic, minced, olive oil, soy sauce, japanese eggplants, lightly packed cilantro leaf, lightly packed mint leaf, crumbled feta cheese (about 1 1/2 oz), plain yogurt, sugar, hot pepper sauce (optional), roasted salted and chopped pistachios or 1/2 cup walnuts (optional)20 min, 11 ingredients
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Broiled Flank Steak With Mustard Saucelean flank steak , trimmed of all visible fat and12 Morelean flank steak , trimmed of all visible fat, red wine vinegar, soy sauce, dry mustard, chili powder, honey, pepper, garlic clove, crushed, plain nonfat yogurt, dijon mustard, vegetable oil cooking spray, parmesan cheese, grated, garlic clove, smashed24 hour 10 min, 13 ingredients
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Broiled Red Snapper With Tamarind Saucetamarind pulp, cold water, shallots (thinly sliced ) and10 Moretamarind pulp, cold water, shallots (thinly sliced ), garlic cloves (minced ), chopped cilantro stems, asian fish sauce, whole thai basil or 2 tbsp regular basil, sugar, salt, vegetable oil, red snapper fillets, with skin, scallions, fresh red chile25 min, 13 ingredients
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Broiled cod with sesame-miso saucesesame seeds, miso, preferably red and5 Moresesame seeds, miso, preferably red, sugar (or 1 tsp. each, and mirin), soy sauce , to taste, cod, in 1 or 2 fillets,preferably of equal thickness throughout, extra virgin olive oil, ground red pepper20 min, 7 ingredients
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Broiled Pork Chops With Robert Saucethick) pork loin chops (about 1 1/4 lb), salt, pepper and2 Morethick) pork loin chops (about 1 1/4 lb), salt, pepper, hot cooked noodles, robert sauce5 ingredients
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Broiled Sole with Shrimp Creole Sauceolive oil, divided, diced onion, diced celery and18 Moreolive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)21 ingredients
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Broiled Tilapia With Tomato-Caper Salsatomato, chopped, flat leaf parsley, chopped and9 Moretomato, chopped, flat leaf parsley, chopped, capers, drained, white wine vinegar, anchovy paste (optional), garlic cloves, minced, extra virgin olive oil, divided, ground black pepper, divided, salt, divided, tilapia fillets15 min, 11 ingredients
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Broiled Tilapia with Horseradish and Herb-Spiked Mayo (Robin Miller)lemon, tilapia fillets and6 Morelemon, tilapia fillets, salt and freshly ground black pepper, garlic powder, light mayonnaise, prepared horseradish, or more to taste, chopped fresh chives, chopped fresh parsley leaves16 min, 9 ingredients
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Broiled Tilapia with Thai Coconut Curry Saucedark sesame oil, divided, minced peeled fresh ginger and14 Moredark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt16 ingredients
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Weight Watchers Broiled Tilapia with Garlictilapia fillets, garlic crushed, olive oil, oregano and4 Moretilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon15 min, 8 ingredients
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