79496 broiled parmesan tilapia low Recipes
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tilapia fillets and11 Moretilapia fillets, miami-style sazon seasoning (sazon completa), olive oil cooking spray (such as pam), grated parmesan cheese, butter-margarine blend (such as smart balance), melted, fat-free mayonnaise (such as kraft), lemon juice, grated lemon zest, dried basil, ground black pepper, onion powder, celery salt25 min, 12 ingredients
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tilapia fillets (thawed ), lemon (juiced !), mayonnaise and3 Moretilapia fillets (thawed ), lemon (juiced !), mayonnaise, shredded parmesan cheese (kraft or store-brand in green canister is okay, freshly shredded or grated is even better!), black peppercorns, freshly ground (to taste!), shredded asiago cheese20 min, 6 ingredients
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Broiled Tilapia With Parmesan and Herbsfreshly grated parmesan cheese, divided and9 Morefreshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets33 min, 10 ingredients
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Broiled Parmesan Tomatoesbroiled parmesan tomatoes, parmesan, chopped fresh basil and6 Morebroiled parmesan tomatoes, parmesan, chopped fresh basil, fine dry breadcrumbs, bacon slices, crumbled, tomatoes , halved lengthwise, salt, pepper, sprinkle tomatoes with salt and pepper; place on lightly greased foil-lined sheet. spoon mixture evenly over halves. broil 5 inches from heat for 7 to 8 minutes or until topping is golden brown. serve hot.8 min, 10 ingredients
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Broiled Dill Tilapia Parmesanparmesan cheese, butter, softened, mayonnaise, lemon juice and5 Moreparmesan cheese, butter, softened, mayonnaise, lemon juice, dried basil, ground black pepper, onion powder, dried dill weed, tilapia fillets9 ingredients
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Broiled Parmesan Soleparmesan cheese, cornmeal, garlic clove, minced, salt and4 Moreparmesan cheese, cornmeal, garlic clove, minced, salt, oregano, yogurt, low fat, milk , skim, sole fillet8 ingredients
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