11 broiled flank topping Recipes

ground cumin, divided, salt, divided, ground red pepper, flank steak, trimmed, olive oil, bottled minced garlic, jalapeno pepper, seeded and minced (about 1 tbsp), grape or cherry tomatoes, halved, chopped fresh cilantro

flank steaks or 2 lbs top round steaks, meat tenderizer, sugar, thsp. sherry wine, soy sauce, honey, salt, accent seasoning

canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley

top-round london broil or flank steak, about 1 to 1 1/2-inches thick, lime juice, divided, low-sodium soy sauce, canola oil, brown sugar, minced garlic, minced ginger, red curry paste or chili-garlic sauce, head red-leaf lettuce , torn (about 6 cups), shallots, thinly sliced (about 1/2 cup), divided, for garnish, cilantro leaves, rinsed and dried, basil leaves , sliced into ribbons

lemons, soy sauce, distilled white vinegar, vegetable oil, onion, finely chopped, garlic, finely chopped, bay leaves, crumbled, coriander seed, black pepper, flank steak or piece of sirloin or top or bottom round steak (1 1/2 to 1 3/4 lb; see note below)

canola oil, top round beef or 1 1/2 lbs london broil beef or 1 1/2 lbs flank steaks, thinly sliced, assorted bell peppers (red, yellow , orange, green), onion , sliced into half moons, garlic cloves, low sodium beef broth, dry red wine, low sodium soy sauce, cornstarch , dissolved in 1/2 cup water, cooked rice

canola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice

bourbon, soy sauce, vinegar, oil, salt, oregano, accent seasoning, black pepper, fresh crushed garlic clove, flat cut top round beef or flank steak

garlic cloves, minced, fresh lemon juice, balsamic vinegar, worcestershire sauce, red wine, soy sauce, honey, salt & freshly ground black pepper, flank steaks or 2 -2 1/2 lbs top round beef, prepared horseradish, sour cream, dijon mustard, worcestershire sauce, cider vinegar, salt & freshly ground black pepper, chopped fresh chives