69 broccoli rice ground beef Recipes

ground beef (or use half and ground pork), garlic cloves, chopped (not minced the more garlic, the better!), ginger powder or 1 tsp minced fresh ginger, oil (not olive ), red bell pepper , cut into about 1/2-inch pieces, broccoli florets, cold cooked white rice, soy sauce, dark sesame oil, green onions, chopped, salt and pepper (optional)

uncooked long grain rice, ground beef, fresh broccoli florets, condensed broccoli cheese soup, undiluted, milk, salt-free seasoning blend, salt, pepper, dry bread crumbs, butter, melted

ground beef, onion, diced, garlic clove, minced, grain rice, cooked, frozen chopped broccoli, thawed, cheddar cheese, shredded (8 oz), parmesan cheese, grated

ground beef, chopped onion, frozen broccoli cuts, thawed, process cheese (velveeta), cubed, cooked rice, chopped green pepper, canned mushroom stems and pieces, homemade cream-style soup mix, water

lean ground beef, water, kraft italian dressing, dried oregano leaves, chopped broccoli, instant rice, uncooked, kraft shredded cheddar cheese

ground beef, chopped onion, frozen broccoli-cauliflower blend, thawed and chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, condensed nacho cheese soup, undiluted, water, dried oregano, salt, uncooked instant rice, shredded cheddar cheese

unsweetened pineapple tidbits, cornstarch, reduced-sodium beef broth, reduced sodium soy sauce, minced fresh ginger, minced garlic, uncooked instant rice, fresh broccoli florets, sliced fresh mushrooms, sweet red pepper , julienned, sliced water chestnuts, drained, sesame oil, lean ground beef

chicken leg quarters, brown rice, ground beef, rolled oats, chopped frozen spinach, thawed and squeezed dry, frozen chopped broccoli, thawed, kidney beans - rinsed, drained and mashed, carrots, shredded, garlic, minced (optional), cottage cheese, olive oil

ground beef, frozen chopped broccoli, minute rice (unprepared ), water, cream of mushroom soup, cheese whiz, salt , pepper

ground beef, onion, diced, garlic clove, minced, cooked long grain rice, fresh or frozen chopped broccoli, thawed, shredded cheddar cheese, grated parmesan cheese

ground beef, chopped onion, worcestershire sauce, garlic salt, uncooked instant rice, condensed cream of mushroom soup, undiluted, water, fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, sliced part-skim mozzarella cheese, chopped fresh parsley , optional

ground beef, chopped onion, worcestershire sauce, garlic salt, uncooked instant rice, condensed cream of mushroom soup, undiluted, water, fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, sliced part-skim mozzarella cheese, chopped fresh parsley , optional

ground beef, broccoli & cheese minute rice, shredded cheddar cheese, green peppers or 6 any color pepper

soy sauce, minced peeled fresh ginger, rice vinegar, honey, lean ground beef, chopped broccoli florets, chopped onion, egg, minced garlic, ground black pepper, salt, wonton wrappers, oriental sesame oil

ground beef, frozen broccoli florets, cheese soup, cream of chicken soup, minute rice, water, paprika, pepper, salt, minced garlic, onion powder

brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste