32 broccoli rice dinner Recipes

ground turkey, dry onion soup mix (1 package, walmart brand recommended), cream of mushroom soup (walmart brand recommended), milk milk, frozen peas, steamed (just says 1/2 package), success boil-in-the-bag rice, prepared (2 boxes of trial size used, boiled microwave), ground beef, dry onion soup mix (1/2 package, walmart brand recommended), cream of mushroom soup (walmart brand recommended), cream of celery soup, milk, chopped broccoli, cooked and drained (1 whole bag), success boil-in-the-bag rice, prepared (4 boxes of trial size used, boiled microwave)

margarine or 1 tbsp butter, beef flavored rice-a-roni, water, frozen cooked meatballs (8 oz.), frozen broccoli cuts, thawed, red bell pepper , strips

olive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained

orange juice, soy sauce, garlic cloves, minced, ground ginger, salt, pepper, boneless skinless chicken breast halves (6 oz each), butter, uncooked minute ® white rice, frozen broccoli florets, thawed

boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce

minute brown rice, uncooked, warm water, boneless skinless chicken breast halves (1 lb.), ranch dressing, chili powder, kraft 2% milk shredded reduced-fat sharp cheddar cheese, broccoli florets, red pepper, chopped

boneless skinless chicken tenderloins, olive oil, salt, minced garlic cloves, peanut butter, soy sauce, chili sauce, red pepper, rice vinegar, broccoli, bean sprouts, light coconut milk, boil-in-the-bag rice

butter, softened, garlic powder, thyme, chicken base, basil, parsley flakes, salt, pepper, chardonnay wine, jasmine rice, water, salt, yellow squash , 1/2 moons, broccoli , buds, matchstick carrots, flour, milk (to make sauce to the desired consistency)

orange juice, soy sauce, garlic cloves, minced, ground ginger, salt, pepper, boneless skinless chicken breast halves, butter, uncooked instant rice, frozen broccoli florets, thawed

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice