174 broccoli parmesan low Recipes

broccoli floret, whole pecans or 1/2 cup chopped pecans, cooked crumbled bacon, raisins, red onion, sliced, low-fat mayonnaise, sugar, white vinegar, parmesan cheese

broccoli crowns, cut into long spears, turkey (light and dark meat, shredded into large pieces), warmed, unsalted butter, onion, thinly sliced, presliced mushrooms, all-purpose flour, homemade turkey broth or low-sodium canned broth, heated, dry sherry, heavy cream, freshly grated parmesan, divided, sliced almonds

salt and pepper, broccoli florets, olive oil, onion, thinly sliced, garlic, minced, sliced mushrooms, crushed red pepper, unsalted butter, all-purpose flour, low-fat milk, dijon mustard, seasoned bread crumbs, grated parmesan

fresh broccoli, fresh cauliflower florets, reduced-fat mayonnaise, shredded low-fat cheddar cheese, shredded parmesan cheese, green onions, sliced, garlic clove, minced, dijon mustard, ground red pepper, italian seasoned breadcrumbs, paprika

good-quality white bread , torn into pieces, parmesan cheese, grated (about 3/4 cup), unsalted butter, melted (1/2 stick), unsalted butter, chilled (1/4 stick), garlic clove, minced, broccoli, florets cut into 1-inch pieces and stems trimmed and chopped (about 2 lb), onion, minced (about 1 cup), grain white rice, store-bought low sodium chicken broth, half-and-half, salt, extra-sharp cheddar cheese, shredded (about 2 cups), cayenne pepper (red pepper)

broccoli florets, fusilli, olive oil, garlic cloves, boneless skinless chicken breasts, white wine, low sodium chicken broth, whipping cream, grated parmesan cheese

frozen broccoli florets (can use fresh ), fettuccine, butter, garlic cloves, minced, chicken breasts, cut into 3/4-inch cubes, italian dressing, butter, flour, sea salt, ground black pepper, low-fat milk, heavy cream, parmesan cheese, grated, roasted sweet peppers, chopped, bacon, chopped

cooked white rice, freshly grated parmesan cheese, divided, salt, divided, dried fines herbes, egg whites, shredded fontina cheese, coarsely chopped broccoli florets (about 1 bunch), chopped onion, reduced-fat shredded extrasharp cheddar cheese, egg substitute, low-fat milk, black pepper, firm white bread

cooked white rice, freshly grated parmesan cheese, divided, salt, divided, dried fines herbes, egg whites, shredded fontina cheese, coarsely chopped broccoli florets (about 1 bunch), chopped onion, reduced-fat shredded extrasharp cheddar cheese, egg substitute, low-fat milk, black pepper, firm white bread

eight oz block of low-fat cream cheese , cut into six pieces, milk, tb of any fat-free butter or margarine, tb flour, grated parmesan cheese, steamer-style bag of frozen broccoli, steamed, cook 1 lb of cooked fettucini

low-fat chicken broth, water, broccoli , chopped include the stems, onion, diced, evaporated skim milk, pepper, parmesan cheese or 1/2 cup pecorino cheese, shredded, carrot, cut up (optional)

cooked chopped broccoli, well drained ., i save the stems just for this dish ., egg, crumbled feta, low fat part skim ricotta, grated parmesan, pepper, marjoram, nutmeg, no salt because feta is salty enough, melted butter-no substitute, sheets of filo dough-read the box on how to defrost

frozen broccoli florets, tofu, cut into 1/2-inch cubes (medium or firm ), flour, skim milk, margarine, shredded low-fat cheddar cheese, prepared mustard, minced onion flakes, sherry wine, salt and pepper, wheat germ, parmesan cheese, grated

unsalted butter, broccoli (florets roughly chopped into 1-inch pieces, stems trimmed, peeled , and cut into 1/4-inch-thick slice), onion, medium-roughly chopped (about 1 cup), garlic cloves, minced-pressed through press (about 2 tsp), mustard powder, cayenne pepper, table salt, water, baking soda, low sodium chicken broth (see note ), baby spinach (2 loosely packed cups), sharp cheddar cheese, shredded (3/4 cup), parmesan cheese, grated fine (about 3/4 cup), ground black pepper

packaged refrigerated mashed potatoes (such as simply potatoes), broccoli crowns (about 8 cups), grated parmigiano-reggiano cheese, low-fat milk, extravirgin olive oil, salt, crushed red pepper

low sodium chicken broth, dry white wine, salt , to taste, boneless skinless chicken breast, broccoli florets, olive oil, flour, gruyere cheese, grated, parmesan cheese, freshly ground, ground nutmeg, fresh ground black pepper, yolk-free egg noodles

carrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella

unsalted butter or olive oil, onion, sliced, garlic , smashed, russet potato, peeled and diced, dried thyme leaves, kosher salt , plus more as needed, chicken broth, homemade or low-sodium canned, frozen broccoli, thawed, cream or half-and-half, optional, freshly ground black pepper, toppings: shaved parmesan , shredded cheddar or crumbled bacon