103 broccoli olive and sun dried tomato Recipes
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extra virgin olive oil, garlic, minced and11 Moreextra virgin olive oil, garlic, minced, red onion, finely diced, sun-dried tomatoes , julienned or chopped, vegetable broth, dry white wine, lemon juice, quinoa, sea salt , or to taste, broccoli florets , cut into bite-sized pieces, fresh ground black pepper to taste, roasted cashew pieces, scallions, thinly sliced15 min, 13 ingredients
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pasta, cooked and drizzled with olive oil and kept warm and10 Morepasta, cooked and drizzled with olive oil and kept warm, broccoli, separated into small florets , steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus), olive oil, boneless skinless chicken breasts , cut into strips, salt and pepper, garlic clove, minced, red bell pepper, thinly sliced, sun-dried tomato, drained and julienned, whipping cream, parmesan cheese, grated (divided ), monterey jack cheese, grated50 min, 11 ingredients
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spaghetti squash, extra virgin olive oil and8 Morespaghetti squash, extra virgin olive oil, garlic cloves, minced, chicken broth, divided use, sun-dried tomato, chopped, broccoli florets, frozen peas, whole chicken breasts, grilled and sliced, grated parmesan cheese, salt and pepper1 hour 15 min, 10 ingredients
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sun-dried tomatoes, bell pepper (colour of your choice) and10 Moresun-dried tomatoes, bell pepper (colour of your choice), zucchini, pasta shells, frozen broccoli florets, garlic cloves, olive oil, tomato paste, water, tomatoes, halved, fresh rosemary, chopped (or dried if need be), salt and pepper30 min, 12 ingredients
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broccoli, finely chopped, carrot , julienned and10 Morebroccoli, finely chopped, carrot , julienned, red pepper , julienned, angel hair pasta, cooked, extra virgin olive oil, garlic, chopped, chicken broth, fresh basil , julienned, sun-dried tomatoes, finely chopped, fresh parsley, chopped, parmesan cheese, grated, lemon zest25 min, 12 ingredients
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Sea Shells Con Broccoli
muellers sea pasta shells (or other brand , or your favor... and10 Moremuellers sea pasta shells (or other brand , or your favorite noodle), fresh broccoli florets, uncooked, extra virgin olive oil, garlic cloves, mince or 1 tsp powder, dried basil, dried rosemary, sun-dried tomato, chopped fine, white wine (optional), chicken broth or 1 cup vegetable broth, parmesan cheese, salt and pepper20 min, 11 ingredients -
Orecchiette with Broccoli Rabe, Ricotta Salata and Prosciutto
salt, dried orecchiette pasta, extra-virgin olive oil and11 Moresalt, dried orecchiette pasta, extra-virgin olive oil, julienned onion, garlic, thinly sliced, sliced prosciutto , cut into thin strips, crushed red pepper, broccoli rabe , cut into 1-inch pieces, freshly ground black pepper, lemon juice, lemon zest, oil-packed sun-dried tomatoes, drained and thinly sliced, freshly chopped parsley leaves, ricotta salata, coarsely grated30 min, 14 ingredients -
Srimp and Broccoli
shrimp, sun dried tomatoes, olive oil, white wine and3 Moreshrimp, sun dried tomatoes, olive oil, white wine, crushed red pepper, garlic, broccoli7 ingredients -
Italian Broccoli & Salmon Bake
penne, salt and pepper, broccoli, cut into large florets and10 Morepenne, salt and pepper, broccoli, cut into large florets, butter, all-purpose flour, milk, mascarpone, sun-dried tomatoes (preserved in olive oil), capers, rinsed to remove excess salt (optional) or 2 tbsp vinegar (optional), anchovy fillets, halved (optional), basil leaves , roughly torn, salmon fillets, skinless, sharp cheddar cheese, finely grated1 hour , 13 ingredients -
Pasta with Baby Broccoli and Beans
whole-wheat penne pasta, olive oil and6 Morewhole-wheat penne pasta, olive oil, whole head garlic , slivered, crushed red pepper flakes, baby broccoli (such as broccolini), fava beans, rinsed and drained, sun-dried tomatoes, grated parmesan cheese25 min, 8 ingredients -
Mediterranean Quinoa With Broccoli
quinoa rinsed, broccoli, lemons and4 Morequinoa rinsed, broccoli, lemons, oil-packed sun-dried tomatoes, olive oil (may use the oil from the sun-dried tomatoes), salt, fresh feta7 ingredients -
Quinoa Black Bean Broccoli Deliciousness
quinoa, roasted red pepper, chopped and8 Morequinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil35 min, 10 ingredients -
Whole Wheat Rotini with Chicken and Broccoli
chicken breast, olive oil, onion, sun-dried tomatoes and8 Morechicken breast, olive oil, onion, sun-dried tomatoes, garlic cloves, anchovy, chicken stock, broccoli, basil, red pepper flakes, romano, grated, whole wheat rotini12 ingredients -
Mushroom, Broc, Turkey Gorgonzola Frittata
egg, white, egg, whole, olives large pitted olives and6 Moreegg, white, egg, whole, olives large pitted olives, sun dried tomatoes oil, gorgonzola cheese crumbled natural, chopped broccoli, deli style turkey breast smoked, mushrooms, vegetable oil , canola9 ingredients -
Chicken Passionata
olive oil, minced fresh garlic cloves, onion, chopped and12 Moreolive oil, minced fresh garlic cloves, onion, chopped, red pepper, chopped (optional), chicken breast , cut into strips (optional), broccoli florets (fresh or frozen ), sun-dried tomato, snipped into strips (drained if in oil), dried basil or 1 -2 tbsp fresh basil, salt & pepper, red pepper flakes (optional), chicken broth or 3/4 cup vegetable broth, white wine, butter or 1 tbsp margarine, farfalle pasta or 1/2 lb bow tie pasta or 1/2 lb penne, cooked and drained, grated parmesan cheese45 min, 15 ingredients -
Rice Flavour Explosion
olive oil, divided and14 Moreolive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto20 min, 15 ingredients -
Yellow Fin Tuna Farfalle
olive oil, center cut yellow fin tuna, lemon pepper and12 Moreolive oil, center cut yellow fin tuna, lemon pepper, minced peeled garlic, fresh, fresh basil, chablis wine, heavy cream, shredded parmesan, sun-dried tomatoes, artichoke heart, cooked farfalle pasta, feta, blanched broccoli florets, diced plum tomato, salt and pepper, to taste25 min, 15 ingredients
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