10 broccoli lentil rice Recipes

onion, chopped, garlic cloves, minced, olive oil, carrots, chopped, dried lentils, rinsed, uncooked brown rice, water, salt, dried basil, dried oregano, ground cumin, pepper, fresh broccoli florets, zucchini, chopped, tomato sauce, tomato, chopped

lentils, brown rice, wild rice, vegetable broth (more or less ), olive oil, red onion, garlic cloves, crushed, carrot, shredded, broccoli, chopped small and steamed, cashews , roasted, basil, salt and pepper

olive oil, onion, diced, garlic, chopped, broccoli florets, stalks celery, chopped, baking potato, vegetable broth, cooked white rice, uncooked green lentils, curry powder

red lentil, basmati rice, broth, milk, leek, diced, garlic cloves, minced, carrots, sliced, head broccoli, diced, salt, curry paste, mango chutney, honey

cooked brown rice, scallions, diced, red bell pepper, in strips, yellow bell pepper, in strips, potato, diced, broccoli floret, baby carrots, cut, lentils, vegetable stock, soy sauce, rice wine vinegar, cooking sherry, honey, powdered ginger, dried lemongrass (optional)

onion , slivered thinly, minced garlic, carrot, thinly sliced, extra virgin olive oil, celery ribs, thinly sliced, sized head broccoli, chopped, cooked lentils, cooked rice, soy sauce or 1 tsp braggs liquid aminos, worcestershire sauce (vegetarian ), at least 1 cup mashed potatoes (can top with up to 3 cups)

head broccoli , including steams, yellow onion, chopped, vegetable stock, curry powder, brown rice, red lentil, water

extra virgin olive oil (cold pressed ), black mustard seeds, ground cumin, ground coriander, paprika, chili powder, ground cardamom, garlic cloves, onion, finely chopped, apple cider vinegar (unfiltered), rice milk, potatoes, peeled, sweet potato (red ), crushed tomatoes, canned organic, butternut pumpkin, chopped, red lentil, cauliflower floret, broccoli floret