36 broccoli garlic two Recipes

  • Seasoned Broccoli Spears for Two
    frozen broccoli florets, thawed, butter, melted and
    5 More
    frozen broccoli florets, thawed, butter, melted, garlic clove, minced, onion salt, dried basil, dried thyme, pepper
    15 min, 7 ingredients
  • Fire Island Ziti for Two
    tomatoes , halved lengthwise, olive oil, divided and
    7 More
    tomatoes , halved lengthwise, olive oil, divided, garlic cloves, minced, salt, uncooked ziti, fresh broccoli florets, johnsonville mild italian sausage links links , cut into 1/2-inch slices, crushed red pepper flakes, grated romano or parmesan cheese
    30 min, 9 ingredients
  • Steak & New Potato Toss for Two
    red potatoes , scrubbed and cut into wedges and
    11 More
    red potatoes , scrubbed and cut into wedges, beef top sirloin steak, fresh broccoli florets, chopped sweet red pepper, olive oil, cider vinegar, green onions, thinly sliced, garlic cloves, minced, ground mustard, paprika, pepper
    30 min, 12 ingredients
  • Rainforest Cafe Rasta Pasta for Two or Three
    bow tie pasta, garlic, olive oil, chopped fresh spinach and
    7 More
    bow tie pasta, garlic, olive oil, chopped fresh spinach, broccoli floret, red pepper , roasted (you can purchase roasted peppers in jars at your grocers), grilled chicken, sliced into 1/2 inch wide strips, prepared alfredo sauce, basil pesto, shredded parmesan cheese
    15 min, 11 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Easy Baked Ziti
    ziti pasta and
    11 More
    ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil
    45 min, 12 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • Thai Panang Curry (Gourmet Style )
    coconut milk, red curry paste, brown sugar and
    27 More
    coconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )
    45 min, 30 ingredients
  • Calzones Two Ways Calzones Two Ways
    olive oil, divided, chopped onion, garlic cloves, minced and
    9 More
    olive oil, divided, chopped onion, garlic cloves, minced, dried oregano, frozen broccoli florets, thawed and drained, part-skim ricotta cheese, divided, shredded part-skim mozzarella cheese, divided, salt, prepared tomato sauce (such as spaghetti or pizza sauce), pillsbury refrigerated pizza dough, sliced turkey pepperoni (such as hormel), grated parmesan cheese
    13 ingredients
  • Tuna Salad for Two Tuna Salad for Two
    torn lettuce, cooked spiral pasta and
    16 More
    torn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper
    20 min, 18 ingredients
  • Eggplant (Aubergine)  Timbale With Two Sauces Eggplant (Aubergine) Timbale With Two Sauces
    olive oil, garlic clove, minced and
    15 More
    olive oil, garlic clove, minced, eggplant, peeled, cut into 2 inch cubes, whipping cream, parmesan cheese , plus, parmesan cheese, egg, olive oil, minced shallot, broccoli florets (about 1 lb), chicken broth, whipping cream, whipping cream, gorgonzola, butter, arugula (to garnish ), chopped tomato (to garnish )
    1 hour 20 min, 17 ingredients
  • Thai Chicken in Peanut Sauce (Dinner for Two) Thai Chicken in Peanut Sauce (Dinner for Two)
    boneless skinless chicken tenderloins, olive oil, salt and
    10 More
    boneless skinless chicken tenderloins, olive oil, salt, minced garlic cloves, peanut butter, soy sauce, chili sauce, red pepper, rice vinegar, broccoli, bean sprouts, light coconut milk, boil-in-the-bag rice
    30 min, 13 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • Winter Brussel Sprout Vegetable Soup Winter Brussel Sprout Vegetable Soup
    broccoli (1 small crown), cauliflower (1 head ) and
    6 More
    broccoli (1 small crown), cauliflower (1 head ), zucchini (4 medium), garlic (4-6 cloves), chicken stock (low sodium if possible), brussel sprouts (two containers), black pepper (1 tsp), red potato with skins (8 - 2.5 spheres)
    8 ingredients




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