129 broccoli cauliflower seeds Recipes

head cauliflower, broccoli, stalk celery, bell pepper, baby carrots, onion (in rings) (optional), canola oil, vinegar, garlic salt, salt, pepper, dry mustard, poppy seeds (optional), sugar, yellow squash or zucchini, fresh mushrooms, cucumber

corkscrew macaroni, pineapple chunks, vegetable oil, red wine vinegar, dijon mustard, worcestershire sauce, garlic powder, salt, pepper, cauliflower florets, broccoli florets, green bell peppers or 1 large red bell peppers or 1 large yellow bell pepper, seeded and diced, red onion, sliced thin and separated into rings

garlic, minced, olive oil, shrimp, peeled and deveined, asparagus, cut into bit size pieces (fresh or frozen ), zucchini, thinly sliced, carrot , thinly sliced into coins, snow peas , cut in half on the diagonal, broccoli floret, cauliflower floret, onion , sliced into crescents, leaves fresh basil, chopped, tomato, seeded and chopped (peeled if desired), fresh mushrooms, sliced, chicken broth, linguine, cooked, salt and black pepper (to taste), grated parmesan cheese

vegetable oil, chopped onion, curry powder, ground cumin, dried crushed red pepper flakes, evaporated skim milk, cubes peeled potatoes, chopped, seeded plum tomatoes, broccoli florets, carrots , cut in thin diagonal slices, cauliflower floret, hot cooked rice (preferably basmati), cilantro leaf (optional)

peeled, diagonally sliced carrots (1/4 in. thick ), cauliflower florets (1 1/2 in. pieces; about 11 oz.), rinsed and drained, broccoli florets (1 1/2 in. pieces; about 8 oz.), rinsed and drained, red bell peppers, rinsed, stemmed, seeded , and cut into 1- by 3-inch strips, marinated artichoke hearts, lemon juice, extra-virgin olive oil, red wine vinegar, dijon mustard, minced garlic, whole pitted ripe black olives, drained, salt and pepper

head fresh broccoli, cut into florets, head cauliflower, broken into small florets, fresh mushrooms, sliced, green bell pepper, chopped, stalks celery, diced, onion, finely diced, distilled white vinegar, poppy seeds, white sugar, mustard powder, salt, vegetable oil

vegetables (asparagus, cauliflower, carrots, broccoli, green beans, cucumber), kosher salt, sugar, distilled white vinegar , 5 percent acidity, coriander seeds, garlic cloves, halved, dill sprigs

chopped broccoli, chopped cauliflower, chopped onion, craisins or 1/2-1 cup raisins, sunflower seeds, toasted sliced almonds, bacon bits, low-fat mayonnaise, splenda artificial sweetener, cider vinegar

sugar, cider vinegar, salt, dry mustard, vegetable oil, celery seed, cauliflower head, cut into florets, broccoli, cut into florets, carrots, thinly sliced, celery, sliced, radish, sliced, green onions, thinly sliced, green pepper, sliced, black olives, sliced, tomatoes, halved

cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted

sunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt

red wine vinegar, salt, fresh oregano (or 2 tsp. dried ), bay leaves, garlic cloves, extra virgin olive oil, head broccoli, cut into florets, head cauliflower, cut into florets, zucchini , sliced crosswise (or summer squash), carrots , cut into 1/2-inch slices, red bell pepper, cored, seeded, and sliced, onion , cut into eighths, green olives (optional) or 1/2 cup black olives, pitted (optional), fresh ground black pepper

fresh broccoli florets, fresh cauliflower florets, carrots , cut into 1/2 inch slices, frozen peas, thawed, celery ribs, chopped, green seedless grape, red seedless grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower seeds (optional)

sweet sherry or 3 tbsp dry sherry, soy sauce, chopped fresh ginger, chicken stock, vegetable oil, cauliflower, cut into florets, broccoli, cut into florets, toasted sesame seeds, sesame oil, cornstarch (dissolved in 2 tsp water)

peeled carrots cut diagonally, cauliflower florets about 1 1/2 inch pieces, broccoli florets about 1 1/2 inch pieces, red bell peppers, stemmed, seeded and cut into 1 x 3 strips, marinated artichoke hearts, lemon juice, extra virgin olive oil, red wine vinegar, dijon mustard, minced garlic, whole pitted ripe black olives, drained ., salt and pepper to taste

stalks fresh broccoli, fresh mushrooms, sliced, bell pepper, diced, stalks celery , cut into about 1/2 inch slices, head cauliflower , broken into bite-sized flowerettes, sugar (i ve used splenda), dry mustard, salt, cider vinegar, canola oil (i ve used less), onion, grated, poppy seeds

carrots, peeled and sliced, potatoes, peeled and diced, broccoli florets, cauliflower florets, zucchini, sliced, cumin, ground coriander, cilantro, rinsed and coarsely chopped , about 1 cup, fresh ginger , 1-inch coarselychopped, jalapeno, seeded, garlic, chopped onion, lime juice, chicken stock, unsweetened coconut milk, salt and pepper

farfalle pasta, turmeric, shell pasta, extra virgin olive oil , plus, extra virgin olive oil, broccoli floret, orange , juice and zest of, fresh lemon juice, salt , to taste, cayenne , to taste, yellow bell pepper , cut into thin strips, red onion, chopped, tomatoes, halved, cauliflower, see note, sunflower seeds