297 broccoli carrot onion fry Recipes

beef flank steak , cut into thin strips, head broccoli , cut into shoots, carrots , cut into shoots, onion, sliced and quartered, french onion soup, soy sauce, beef bouillon cubes, prepared rice

swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

sherry or chicken broth, soy sauce, onion, sliced, garlic cloves, minced, ground ginger, chili powder, pepper, boneless beef top round steak , cut into 2-inch strips, boneless skinless chicken breasts, cut into 1/2-inch cubes, vegetable oil, divided, carrots , julienned, fresh broccoli florets, green pepper , julienned, onion, thinly sliced, sliced fresh mushrooms, minced fresh cilantro, torn mixed salad greens, navel oranges, peeled and cut into 1/2-inch pieces

egg noodles (dried ), vegetable oil (or peanut oil), rump steak (trimmed, thinly sliced ), carrots (medium halved and thinly sliced ), red capsicum (bell pepper medium coarsly chopped), broccoli (cut into florets ), green beans (trimmed and halved ), garlic cloves (minced ), ginger (fresh finely grated ), spring onions (green onions thinly sliced), dry sherry, brown sugar, oyster sauce, soy sauce, sambal oelek

beef schnitzel, soy sauce, lemon , juice of, garlic cloves (peeled & crushed ), broccoli (sliced ), cauliflower (sliced ), carrots (sliced ), onion (sliced ), oil, spring onions (green onions i think in the usa, sliced), cornflour (cornstarch)

chicken breasts, cubed, onion powder, vegetable oil, margarine, cream of chicken soup, water, grain rice, paprika, salt, black pepper, taco seasoning (i used a little extra for more bite.) or 1/2 tsp chili powder, french-fried onions (i didn tsp use the whole container, use per your preference), shredded colby-monterey jack cheese (you could probably use any type of shredded cheese you prefer.), vegetables (peas, carrots, broccoli, etc.), fresh onion

cubed reduced-fat extra-firm tofu (about 4 oz), low-sodium soy sauce, honey, bottled ground fresh ginger (such as spice world), garlic cloves, sliced, serrano chiles, seeded and sliced, dark sesame oil, vertically sliced yellow onion, x 1/8-inch) julienne-cut red bell pepper, x 1/8-inch) julienne-cut yellow bell pepper, diagonally cut carrot, sliced napa (chinese ) cabbage (about 1 small head), broccoli florets, chopped green onions

olive oil, chicken breasts, sliced thinly, onion, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red chilies, chopped finely (add as many or few seeds as you want.), soy sauce, green cabbage, shredded (i used and asian cabbage.), carrots , cut into matchsticks, broccoli florets, chopped, snow peas, trimmed, bean sprouts, dried whole shiitake mushrooms, soaked, sliced thinly, sweet chili sauce, plum sauce, green onions, sliced thinly

tamari (soy sauce), mirin, garlic , to taste, french onion soup (leftover , if you have it), bottled teriyaki sauce , i use kikkomen s, mirin, ginger, grated, cornstarch, pork, cooked , cut into 1/2-inch thick by 1-inchcubes and marinated, onion, sliced thinly, carrot , julienne, broccoli , slaw, white sesame seeds , for garish, cooked rice

cooked rice, red chilies, garlic cloves, onions, carrot, peas, green bell pepper, broccoli floret, corn, snow peas, bean sprouts, green onions, black bean paste (optional), low sodium soy sauce, tamari, sugar, salt, pepper, vegetable oil

olive oil, broccoli, chopped, snow peas, green onion, chopped, bean sprouts, mushrooms, sliced, soy sauce, shrimp (peeled and deveined ), onion, sliced, white rice, carrots, diced, red pepper, chopped, garlic, ginger

chicken breasts (4 halfs ), red onion, chopped, all-purpose flour, chopped garlic, mushrooms, sliced, pepper, chili sauce, salt , to taste, red wine (optional), water, oil, tomatoes, cabbage, cut into chunks, cauliflower florets or 2 cups broccoli florets, french beans, any vegetables , you like can be added to this i add carrots and french fries too to the platter., worcestershire sauce, onions, sliced

cold cooked rice, onion, sliced thinly, ripe tomato, sliced thinly, baguio beans, thinly sliced, carrot, sliced into small cubes, frozen corn kernels, broccoli, cut into small florets, cabbage, shredded, light soy sauce , to taste, cooking oil, egg, beaten, stalk green onion, cut into 1 inch length

garlic powder, paprika, turmeric, red pepper flakes, prepared brown mustard, olive oil, polska kielbasa, cut in half and then sliced thin, onion, sliced, green onion, sliced, carrots , cut into matchsticks, water, head cabbage, chopped, broccoli slaw mix (1/2 a bag)

canned no-salt-added chicken broth, undiluted, cornstarch, dry sherry, low-sodium soy sauce, peeled, minced gingerroot, sugar, minced garlic, salt, vegetable cooking spray, dark sesame oil, divided, broccoli flowerets, sliced carrot, cubed zucchini, sliced onion, green onion, cut diagonally into 1-inch slices, skinned, boned chicken breasts , cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat)

olive oil, sesame oil, onions, diced, garlic cloves, minced, sesame seeds, braggs liquid aminos or 3 tbsp soy sauce, chinese five spice powder, mustard powder, ginger, mrs. dash table blend seasoning, red pepper flakes, cabbage, finely chopped, carrot, thinly sliced, broccoli florets (optional), peanuts or 1/4 cup cashews, coarsely chopped, green onions, thinly sliced, cooked brown rice (optional)

vegetable oil, eggs, beaten, chopped onions, minced ginger, salt, chopped broccoli, green beans, trimmed, carrot, thinly sliced diagonally, garlic, leafy greens, sugar snap peas, trimmed, cooked brown rice, soy sauce, green onions , sliced across, lightly toasted almonds