77263 bridgetown potatoes west indian style Recipes

potatoes, unpeeled, cut into 1-inch cubes, ground turmeric, fresh peas (or to taste) or 1 cup frozen peas (or to taste), panch phoron (indian five-spice blend) or 2 tsp cumin seeds, ghee or 1/4 cup vegetable oil, garlic cloves, finely chopped, fresh ginger, finely chopped, hot pepper flakes, fresh cilantro , to taste (or basil), lemon juice , to taste, salt and pepper

vegetable oil, ground cumin, caraway seed, cumin seed, ground coriander, chopped red onion, garlic, minced, hot chili pepper, seeded and finely chopped (amount to taste), minced fresh ginger, turmeric, cayenne pepper, cooked diced new potatoes, chopped cilantro (fresh coriander), chopped fresh mint, lime, juiced, salt , to taste, black pepper , to taste

canola oil, brown mustard seeds, salt, crushed red pepper, turmeric, dry mustard, garlic cloves, minced, green beans, trimmed, baking potato, peeled and cut into (1/4-inch) strips (about 4 cups), water, fresh lemon juice, grated lemon rind (optional)

brown rice or 1 1/2-2 cups white basmati rice, salt & freshly ground black pepper, scallion, chopped, potato, cooked and chopped, cauliflower floret, cooked, green peas, cooked, coconut milk (or more ), rice vinegar (to taste), curry powder (to taste), jalapeno, stemmed, seeded and minced (or to taste) (optional), cilantro, chopped

potatoes , medium size diced as small as you can, frozen mixed vegetables , i used the ones with more peas, carrots and sweet corn, bread , 1 loaf of medium sliced, butter or 250 g margarine, salt, chili powder, fresh chili pepper, 2-3 finely chopped (or not if you do not like hot stuff), onion, finely chopped (optional), oil, mustard seeds, lemon juice, sugar, coriander, washed and chopped

button mushrooms, sliced thickly (10 oz), olive oil, onion, finely chopped, green chili, finely chopped, crushed garlic, ground cumin, ground coriander, chili powder (not mexican style ), salt, tomato puree, water, snipped chives , for presentation

chicken, cubed , bite size, potatoes, 1/2 inch cubed, onion, chopped, vegetable oil, cooked chickpeas, . (garbanzo beans , could be canned), curry powder, green onion, finely chopped, cilantro, chicken stock, caribbean habenero hot sauce, salt

boneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts

baby red potatoes, oil, cashew pieces, onion, finely chopped, minced gingerroot, garlic, minced, madras curry powder, ground turmeric, salt, water, plain yogurt, cilantro leaf, chopped

red potatoes, washed and cubed with skin left on, snow peas, washed, vegetable oil, coriander powder, lemon pepper, cumin powder, turmeric powder, garam masala, salt, chopped fresh cilantro

potatoes, peeled and diced, cauliflower, broken into florets, tble. oil, black mustard seeds, urad dal, split white, cumin seed, dried red chilies, broken into pieces, turmeric, hing, curry leaves, salt, water, frozen peas, table. minced cilantro

cubed eggplants (1/2 inch cubes ), cubed red potatoes (1-inch pieces), chopped tomatoes (or 14.5 oz can tomatoes, cut up), garbanzo beans, rinsed and drained, grated fresh ginger, mustard seeds, ground coriander, curry, pepper, vegetable broth, snipped fresh cilantro

garlic cloves (minced ), water, apple juice, potatoes (cut in 1/2-inch cubes ), carrot (cut into 1/4-inch thick slices), low sodium soy sauce, curry powder, gingerroot (grated ), cardamom, cinnamon, cauliflower florets, zucchini (halved lengthwise and cut into 1/2-inch slices), frozen peas, golden raisin, chutney (optional)

fresh cilantro (2 cups), onion, peeled, garlic cloves, peeled, green chili pepper, trimmed and halved with seeds, fresh ginger, peeled (2 inches), kosher salt, vegetable oil, fresh lime juice, rib eye steak, cut into 24 chunks, red onion, peeled, mango chutney, flat bread (indian na an)

oil, onion, ground turkey, turmeric, tomatoes, curry paste, tomato puree, peas, potatoes, mango chutney, naan bread , breads

grapeseed oil, onions, diced small, turmeric, masala powder, garlic, minced, chiles, diced small (your choice ), lean lamb, cut into 1-inch cubes, all-purpose flour, tomato paste, vegetable stock or water, sized potatoes, peeled and diced small, rice, salt, chopped fresh cilantro leaves

vegetable oil, black mustard seeds, chopped baking potato, chopped cauliflower, chopped green tomato, ground coriander, ground cumin, salt, ground turmeric, ground red pepper, water, hot cooked basmati rice