36 breast bulgur Recipes

bulgur, boiling water, tomatoes, diced, cooked chicken breast, shredded, fresh flat-leaf parsley, minced, red bell pepper, finely chopped, english cucumber, diced, fresh mint, minced, fresh lemon juice, extra virgin olive oil, salt, black pepper, freshly ground

boiling water, uncooked bulgur, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, torn romaine lettuce, cubed smoked turkey breast (about 12 oz), grape or cherry tomatoes, halved, seeded chopped cucumber, sliced green onion, chickpeas (garbanzo beans), drained, roasted red pepper dressing

uncooked bulgur, boiling water, chopped skinless, boneless rotisserie chicken breast, chopped plum tomato, chopped english cucumber, chopped fresh parsley, crumbled feta cheese, chopped green onions, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, bottled minced garlic, salt, ground cumin, black pepper

italian dressing , low-sugar, cayenne pepper sauce, dried mint, mustard powder, boneless skinless chicken breast, extra virgin olive oil, bulgur wheat, prepared, tomatoes, diced, cucumbers, diced, green onion, minced, fresh parsley, chopped, romaine lettuce leaf

uncooked bulgur or cracked wheat, boiling water, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced tomato, chopped arugula (about 1/2 oz), diced red onion, chopped fresh parsley, chopped fresh mint, fresh lemon juice, olive oil, salt, black pepper, arugula leaves

eggplant, peeled eggplants , cut into 1/2-inch-thick slices (about 3 lb), kosher salt, freshly ground black pepper, olive oil, minced onion (about 1 large), garlic cloves, minced, ground chicken breast, uncooked bulgur, minced fresh mint, freshly ground black pepper, kosher salt, ground allspice, diced tomatoes, undrained, butter, all-purpose flour, fat-free milk, garlic cloves, crushed, feta cheese, ground nutmeg, plain low-fat yogurt

lemon, tomato, chopped (i usually use 2 medium tomatoes-on-the-vine or 2 roma tomatoes.), bulgur, loosely packed fresh parsley leaves, chopped, chopped fresh oregano leaves, chopped fresh mint leaves, olive oil, turkey breast cutlets

vegetable cooking spray, chopped tomato, sliced onion, sliced carrot, chopped ripe olives, garlic, minced, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, paprika, chopped crystallized ginger, salt, ground red pepper, black pepper, roasted red peppers in water, drained and chopped, bulgur, uncooked, plain nonfat yogurt

onion, garlic, chicken breast, skinless, bell pepper, mashed, green onion, tomato, mushroom, bulgur wheat, zuchinni, water, chick peas, olive oil

boiling water, bulgur wheat, freshly squeezed lemon juice (2 lemons), olive oil, kosher salt, whole (2 split) chicken breast, bone in, skin on, freshly ground black pepper, minced scallions, white and green parts (1 bunch), chopped fresh mint leaves (2 bunches), chopped fresh flat-leaf parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise, seeded, and medium-diced, halved cherry tomatoes

celery rib, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, whole black peppercorns, bay leaf, fresh thyme (optional), chicken breast halves on the bone, with skin, stemmed watercress plus whole sprigs for garnish, fresh lemon juice, olive oil, rice vinegar, salt and freshly ground pepper, salt, bulgur, tomatoes, cut into 1/3-inch dice, chopped flat-leaf parsley, fresh lemon juice, olive oil, freshly ground pepper, cucumber, thinly sliced

olive oil, onion, chopped, skinless chicken breasts, cut into large cubes, tomatoes, peeled and chopped, tomato paste, cubes chicken less salt bouillon, water, seven spices, bulgur, washed and drained (burghul)

water, bulgur wheat, butter, oil, chopped coriander leaves, chicken breasts, chopped into medium-size pieces, chopped fresh mint leaves, grated fresh ginger, garlic, peeled and crushed, red chili powder, fruit chutney, white vinegar

water, quick-cooking bulgur, fresh italian parsley leaves with tender stems, almonds, toasted, cooled, generous ) coarsely chopped shallots, more) fresh lemon juice, divided, extra-virgin olive oil plus additional for brushing, chicken breast halves with skin (about 1 1/2 lb), fresh apricots, halved, pitted , or 16 drained canned apricot halves, butter lettuce leaves