16198 breakfast your way Recipes

organic plain whole yogurt, heavy cream, berries, of your choice (strawberries , blueberries, blackberries, cranberries), stevia

all-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)

german chocolate cake mix, margarine, melted, sweetened condensed milk (about 1/2 can), milky way miniature candy bars, chopped

milky way bars, whipping cream, divided, eggs, milk, vanilla instant pudding mix, chocolate fudge instant pudding mix

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

butter, cooked waffles, eggs, cooked to your liking, cooked bacon, cooked hash brown patty, maple syrup , to taste

rib eye steaks, trimmed, 1/4-1/2 inch thick, eggs, chili (homemade or canned , it s your choice), bacon, shredded jalapeno jack cheese (or whatever cheese you like), fresh ground black pepper

ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)

milk, cool whip, milky way bars, instant vanilla pudding, granny smith apples

brown sugar, all-purpose flour, milk, milky way bars, chopped

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

milky way bars, butter, granulated sugar, eggs, flour, baking soda, buttermilk, vanilla extract, pecans or 1 cup walnuts, chopped

prepared pizza crust, tomatoes, diced, simply potatoes diced potatoes with onion, bacon, cooked and chopped, your favorite shredded cheese

egg substitute, baked ham, chopped, onion powder, salt & pepper, to taste, button mushroom, finely chopped, green bell pepper, finely chopped, yellow onion, minced, tomato, seeded and chopped, prepared pesto sauce, monterey jack cheese, shredded, hot sauce (optional), sweet creamy butter, rolls, halved & toasted (portugese, cibatta, whole-wheat, your choice)

bread , hawaiian or 16 oz challah, coarsely chopped, cream cheese, softened, low-fat is fine, maple syrup (or maple-flavored), butter or 1/4 cup flavor shortening, eggs or 2 1/2 cups egg substitute, milk, your choice, cinnamon, sugar

butter, milky way bars, chopped (these are the classic size ones), sugar, vanilla, eggs, flour, baking powder, salt, powdered sugar (optional)

prepared old-fashioned oatmeal or 2 cups prepared multi-grain hot cereal, walnut halves, toasted, fresh blueberries or 2 tbsp dried blueberries, plain yogurt or 2 tbsp flavored yogurt, your choice, brown sugar, banana, sliced, milk (optional) or cream (optional)

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped