15878 breakfast pizza south diet phase Recipes
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south coast portuguese fish chowder and22 Moresouth coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley20 min, 23 ingredients
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ground pork sausage, refrigerated crescent rolls and7 Moreground pork sausage, refrigerated crescent rolls, diced tomatoes with green chile peppers, drained, mushrooms, drained and chopped, shredded cheddar cheese, divided, shredded mozzarella cheese, divided, eggs, worcestershire sauce, salt and pepper to taste40 min, 9 ingredients
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all-purpose flour , or more if needed and13 Moreall-purpose flour , or more if needed, pizza crust yeast or rapidrise yeast, salt, water, olive oil, sausage, cooked and crumbled, frozen hash brown potatoes, thawed, chopped onion, eggs, durkee ground mustard, durkee fine grind black pepper, salt, shredded cheddar cheese48 min, 15 ingredients
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crescent rolls, pillsbury reduced fat (8 oz. package) and7 Morecrescent rolls, pillsbury reduced fat (8 oz. package), turkey sausage , jenny-o kielbasa, hash brown potatoes, frozen shredded, cheddar cheese, shredded reduced-fat, milk, nonfat powdered, egg beaters, grated fresh parmesan cheese, black pepper8 ingredients
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Breakfast Cheesecake (South Beach Diet, Phase 1)low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients
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Breakfast Banana (Split South Beach Diet Phase 2)banana, no-sugar-added nonfat vanilla yogurt and1 Morebanana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed5 min, 3 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Breakfast Biscuit Pizzabiscuit crust, all-purpose flour, baking powder and15 Morebiscuit crust, all-purpose flour, baking powder, baking soda, salt, cold unsalted buttter, cubed, buttermilk, breakfast pork sausage, thick-sliced bacon, diced, all-purpose flour, milk, kosher salt and ground black pepper to taste, extra-virgin olive oil, diced onion, fresh spinach, seeded and diced roma tomato, eggs (room temperature )18 ingredients
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The Works Deep-Pan Pizzapizza crust mix, yellow cornmeal, water (120o to 130o) and6 Morepizza crust mix, yellow cornmeal, water (120o to 130o), no-salt-added tomato sauce, turkey breakfast sausage, cooked and crumbled, sliced mushrooms, drained, drained pepperoncini pepper rings, shredded part-skim mozzarella cheese10 ingredients
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Low Cal Diet Soda Fruit Mixerdiet sprite or 12 oz diet 7-up, fruit juice and1 Morediet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)2 min, 3 ingredients
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