12 breakfast pie fat Recipes

low fat cottage cheese, egg substitute (like egg beaters), all-purpose flour, sugar, orange rind, freshly grated, orange juice, orange extract, orange slice, garnish, deep dish pie crust, thawed if using frozen shell

low-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided

radiatore, broccoli florets, turkey breakfast sausage, removed from casing, pumpkin pie spice, fat-free half-and-half, canned cooked pumpkin, brown sugar, salt

bulk pork sausage, green pepper, finely chopped, onion, finely chopped, frozen hash brown potatoes, shredded 2% cheddar cheese, bisquick reduced-fat baking mix, low-fat milk, pepper, eggs

brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter

bread, cut into 1/2-inch cubes, diced peeled tart apple, raisins, fat-free milk, egg substitute, vanilla extract, sugar substitute equivalent to 2 tsp sugar, apple pie spice

self-raising flour, caster sugar, artificially sweetened low-fat yogurt, egg, skim milk, canned pie apple, low-joule caramel topping, low-joule caramel topping (extra for serving)

cooked pumpkin, ground ginger, ground cardamom, cinnamon, dry non-fat buttermilk, molasses, honey, raisins , packed, walnuts, finely chopped, sweet n low (to desired sweetness)

apples, peeled, cored, and chopped, pumpkin pie spice, water, granola, fat free vanilla yogurt

refrigerated pie dough, turkey breakfast sausage, cut asparagus (5 small spears ), chopped onion, diced red bell pepper, frozen whole-kernel corn, garlic clove, minced, shredded part-skim mozzarella cheese, reduced-fat milk, egg, egg whites, salt, black pepper