12 breakfast egg south Recipes

turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)

italian sausage, green peppers, onion, eggs, parmesan cheese

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped

eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce

extra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in

ground beef, onion -- minced fine, cream cheese, eggs, green peppers diced, sliced jalapeno peppers, seed if like, use gloves ), water, salt and pepper to taste, a tbsp of steak sauce can be added to burgers to cook in pan

flour tortillas, refried beans, more shredded cheddar cheese, eggs, cooked, cubed potatoes, bacon, cooked, salt and pepper, cholula or tabasco sauce or picante sauce

sausage, sliced mushrooms, white bread with crusts removed, grated cheddar cheese, milk, eggs beaten, dry mustard, cream of mushroom soup, grated white onion, worcestershire sauce, parsley for garnish

simply potatoes shredded hash browns, chorizo sausage, browned and well drained, eggs, sliced green onion, tomato, seeded and chopped, cumin, chopped fresh cilantro (use half as much for dried herbs), salt, pepper, shredded cheddar cheese, divided