62788 breakfast dessert crepes cal light Recipes

fresh blueberries, fresh blackberries, diced, fresh strawberries, diced, water, agave nectar (or honey), ricotta, cottage cheese, seeds from 1/2 vanilla pod, agave nectar (or honey), vanilla almond milk, all-purpose flour, vanilla almond milk, water, eggs, salt, nutmeg, coconut butter, melted, canola oil

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

fresh raspberries, fresh blackberries, sour cream, sugar, carton (6 oz) orange creme yogurt, lime juice, grated lime peel, vanilla extract, salt, prepared crepes (9 inches)

sliced strawberries, sugar, cream cheese, softened, powdered sugar, sugar, vanilla, eggs, milk, oil or 2 tbsp melted butter, flour, salt

chopped onion, butter, flour, light cream, smoked salmon, diced, hard-cooked eggs, chopped, capers, chopped fresh dill, fresh lemon juice, warm crepes, grated parmesan cheese

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

onion, yellow pepper, kale, tomatoes, tomato puree, egg whites, light cheddar cheese

crepes, pre-made, prepared vanilla pudding, cherry pie filling (or any fruit pie filling)

milk, oil (not olive), eggs, flour, salt, sugar, orange liqueur or 2 tbsp creme de cacao, instant vanilla pudding, milk, lemon juice, orange juice, whipping cream , whipped, toasted almond (to garnish ) (optional)

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

eggs, lightly beaten, milk, vegetable oil, all-purpose flour, salt, bulk breakfast sausage, green onion, chopped , including tops, cheddar cheese, shredded, cream cheese, softened, sour cream, butter or 1/4 cup margarine, melted, paprika

light ricotta, light ricotta, fat free cottage cheese, splenda no calorie, cinnamon

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

defrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt

crepes or 12 -14 pancakes, apricot jam or 3/4 cup plum jam, dark chocolate (grated ), cream (whipped), sliced almonds (toasted ), raisins (chopped ), egg whites, sugar, sliced almonds (extra )

cold milk, cold water, egg yolks, sugar, grand marnier , rum or cognac, instant blending flour (wondra), melted salted butter

reduced-fat cream cheese, softened, reduced-fat sour cream, vanilla extract, sugar, prepared crepes, no-sugar-added cherry pie filling, warmed, chocolate syrup

eggs, egg yolks, water, slightly warm, whole milk , homogenized, all-purpose flour, salt, melted butter, olive oil , for frying crepes, peanut butter (smooth ), liquid honey, ripe bananas, sliced, crushed cashews , lightly roasted, honey