31 breakfast bagel and cheese Recipes

everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor

mayonnaise, lime juice, minced fresh cilantro, eggs, chopped jalapeno pepper, salt, pepper, breakfast turkey sausage links, pepper jack cheese, plain bagels (4 inches each), split, chili powder, salsa, red onion

cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon

al fresco apple maple chicken breakfast sausage, sliced 1/4 inch thick, fresh eggs, nonfat milk, freshly ground black pepper, whole wheat mini bagels, shredded low-sodium cheddar cheese, apple jelly (or apricot jam)

strawberry bagel (or any fruit bagel), a mango, margarine (optional), cream cheese (optional), jam (optional)

grilled sausage and egg breakfast sandwiches, grilled southwestern-style sausage, chopped garlic, ground pork, ancho chile powder, chile de arbol, kosher salt, ground coriander, ground black pepper, ground cumin, chopped mexican oregano, chopped cilantro leaves, scrambled eggs, eggs, salt and freshly ground pepper, chopped chives, unsalted butter, sandwiches, bagels, split, monterey jack cheese, sausage, heat grill to medium. combine all ingredients in a bowl, being careful not to overmix. divide the sausage mixture into 8 (4-oz) patties. grill until cooked completely through, about 4 minutes per side., eggs, heat grill to medium. whisk together eggs , salt, pepper, and chives in a medium bowl. melt the butter in a 9-inch cast iron skillet on the grates of the grill. add the eggs and stir until soft curds form. remove from the heat., assemble, place bagels , cut side down, on the grill and toast until lightly golden brown, about 45 to 60 seconds. remove the bagel tops from the grill. turn the bagel bottoms over and top each with a slice of cheese and let melt, about 30 seconds. top the cheese with a sausage patty and then divide the eggs among the patties. top with the bagel tops, close the cover and just let heat through, about 1 minute. remove from heat and serve immediately.

pre cooked bacon or regular bacon 2-3 slices pp, egg white pp, cheese (i use skim kraft singles)pp, bagel thins (the everything 1), salt and pepper to taste

white bread or 2 slices whole wheat bread or 1 bagel, egg, american cheese, ketchup (however much you want)

chopped garlic, ground pork, ancho chile powder, chile de arbol, kosher salt, ground coriander, ground black pepper, ground cumin, chopped mexican oregano, chopped cilantro leaves, eggs, salt and freshly ground pepper, chopped chives, unsalted butter, bagels, split, monterey jack cheese