50 bran muffins crushed Recipes
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oat bran (ground rolled oats), all-purpose white flour and22 Moreoat bran (ground rolled oats), all-purpose white flour, whole wheat flour, salt, baking soda, ground cinnamon, splenda granular or 3/4 cup sugar, sugar, ripe banana, mashed, crushed pineapple, drained, strawberry, crushed, eggs, lightly beaten, vanilla, unsweetened applesauce, canola oil (i used enova) or 1/4 cup unsweetened applesauce (i used enova), all-purpose white flour, splenda brown sugar blend or 1/4 cup brown sugar, ground cinnamon, butter, pecans, finely chopped, raspberry preserves, powdered sugar , sifted, blood orange juice, orange zest30 min, 24 ingredients
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flour, baking soda, baking powder, ginger, nutmeg and8 Moreflour, baking soda, baking powder, ginger, nutmeg, cinnamon, crushed all-bran cereal (about 1/3-1/2 cup whole ), ripe banana, mashed, vegetable oil, unsweetened applesauce, honey, non-fat vanilla or strawberry yogurt, banana, sliced, for topping (optional)20 min, 13 ingredients
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Pineapple Oat Bran Muffinsoat bran, brown sugar and6 Moreoat bran, brown sugar, nonfat milk (i use vanilla silk soymilk), pineapple , crushed canned including juice, egg substitute, whole wheat flour, cinnamon, baking powder30 min, 8 ingredients
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Pineapple Date Bran Muffinsplain nonfat yogurt (or, my preference, apple crumble sou... and11 Moreplain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins40 min, 12 ingredients
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Carrot-Pineapple-Bran Muffinsall-purpose flour, sugar, baking powder, baking soda and9 Moreall-purpose flour, sugar, baking powder, baking soda, ground cinnamon, fat-free milk, egg, lightly beaten, crushed pineapple in juice, undrained, margarine or butter, melted, wheat bran flakes cereal, shredded carrot, water13 ingredients
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Healthy (And Easy) Honey Bran Muffinsraisin bran cereal, slightly crushed, boiling water and8 Moreraisin bran cereal, slightly crushed, boiling water, whole wheat flour, baking soda, baking powder, brown sugar , packed, unsweetened applesauce, egg substitute, honey25 min, 10 ingredients
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Banana Oatbran Muffins (No Eggs)all purpose flour, bran flakes , crushed in food processor and7 Moreall purpose flour, bran flakes , crushed in food processor, sugar, baking powder, baking soda, salt, milk, lowfat , fluid, 1% milkfat, vanilla, bananas, mashed9 ingredients
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Microwavable Honey Muffinscrushed pineapple, wheat all-bran cereal, buttermilk and7 Morecrushed pineapple, wheat all-bran cereal, buttermilk, egg, lightly beaten, walnuts, chopped, vegetable oil, honey, divided, whole wheat flour, baking soda, salt15 min, 10 ingredients
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Blueberry-Bran and Dark Chocolate Muffinsself-raising flour, demerara sugar and8 Moreself-raising flour, demerara sugar, crushed natural bran (all bran, bran flakes etc will do and you can simply smash the cereal in a zip-lcok bag), oats (or alpen if you have less blueberries), dark chocolate (or 1 third of a large bar, chopped), eggs, well beaten, vanilla essence, melted butter (cooled ) or 1/4-1/2 cup margarine (cooled), chopped blueberries, banana (mashed )30 min, 10 ingredients
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Pineapple-Bran Whole-Wheat Muffinswhole wheat flour, baking powder, salt, brown sugar, egg and4 Morewhole wheat flour, baking powder, salt, brown sugar, egg, all-bran cereal, skim milk, vegetable oil, crushed pineapple in juice (do not drain)35 min, 9 ingredients
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All-Bran Pineapple and Fruit Muffinsall-purpose flour, whole wheat flour, baking powder, salt and12 Moreall-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla33 min, 16 ingredients
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Moist Fibre Muffinsunprocessed bran, soft tofu, carrot, brown sugar and4 Moreunprocessed bran, soft tofu, carrot, brown sugar, self raising flour, soymilk, crushed walnuts, cinnamon30 min, 8 ingredients
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