8 bran microwave Recipes

quaker oats (quick or old fashioned, uncooked), nonfat dry milk powder, sunflower seeds, nuts, coarsely chopped, wheat germ or 1/2 cup quaker unprocessed natural bran, brown sugar, margarine, honey, raisins

raisins - cover with 1/4 cup water & microwave for 1 minute, banana, blackstrap molasses, eggs, butter, salt, old fashioned oats (can be partially replaced with bran, wheat germ or any cereal you are trying to use up), walnut halves, chocolate chips (optional)

all-bran cereal , original, water, boiling, eggs, slightly beaten, buttermilk, canola oil, raisins (optional) or 1 cup c (optional), baking soda, salt, sugar, flour

crushed pineapple, wheat all-bran cereal, buttermilk, egg, lightly beaten, walnuts, chopped, vegetable oil, honey, divided, whole wheat flour, baking soda, salt

egg white, wheat bran, splenda brown sugar blend, vanilla extract, unsweetened soy milk, raisins

vegetable oil, eggs, fresh pumpkin puree (i steam pieces in the microwave), granulated sugar, baking powder, baking soda, salt, ground cinnamon, nutmeg, ginger, rolled oats, raw natural bran, all-purpose flour, chopped almonds, orange , zest of, orange juice, raisins (optional)