109 bran garlic Recipes
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fresh hokkien noodles, rice bran oil and12 Morefresh hokkien noodles, rice bran oil, chicken breast fillets, thinly sliced, brown onion, halved and thinly sliced, carrot, halved and sliced diagonally, celery ribs, sliced diagonally, water chestnuts, drained and chopped, broccoli, cut into florets, garlic cloves, crushed, cm piece fresh ginger, peeled and sliced into matchsticks, green onions, trimmed and chopped, sweet chili sauce, soy sauce, tomato sauce40 min, 14 ingredients
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beef, cut into 1/4 inch cubes or very, very coarsely grou... and13 Morebeef, cut into 1/4 inch cubes or very, very coarsely ground, sweet, mild italian sausage plus 1/2 tsp ground fennel seed or 1 lb breakfast sausage plus 1 ground fennel, tomatoes, finely diced, chopped onions (or two 16 oz bags frozen, ), garlic, chopped, ground cayenne pepper, dried, medium hot anaheim or new mexico chilies, stemmed and deseeded, roasted, then ground into powder (6 to 8 tbsp), chili powder, mix (any brand ), oregano, ground cumin, salt, white pepper, wheat bran flakes (optional), water2 hour 25 min, 14 ingredients
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active dry yeast, whole wheat flour, bread flour, oat bran and10 Moreactive dry yeast, whole wheat flour, bread flour, oat bran, salt, extra virgin olive oil, honey, chopped fresh rosemary, shredded mozzarella cheese, grated parmesan cheese, ground black pepper, garlic salt, vital wheat gluten, warm water (110 degrees f/45 degrees cup)3 hour 5 min, 14 ingredients
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combination lean ground veal or 1 1/2 lbs ground lean pork and15 Morecombination lean ground veal or 1 1/2 lbs ground lean pork, oat bran, lemon , rind of, grated, eggs, lightly beaten, freshly grated romano cheese, minced fresh parsley, minced onion, garlic cloves, minced, salt, fresh ground black pepper, ground allspice, oregano, basil, olive oil, tomato sauce (recipe to follow), spaghetti or 1 lb linguine or 1 lb fettuccine1 hour , 16 ingredients
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olive oil, onions, sliced, garlic cloves, crushed and14 Moreolive oil, onions, sliced, garlic cloves, crushed, ground beef, curry powder, salt, chutney, apricot jam, worcestershire sauce, turmeric, vinegar, oat bran, lentils, drained, sultanas or 1/2 cup raisins, eggs, nonfat milk, bay leaves1 hour 20 min, 17 ingredients
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pitted black olives (1/3 cup), anchovy fillet and10 Morepitted black olives (1/3 cup), anchovy fillet, capers, drained (3 tablespoons), garlic clove, crushed (1 1/2), olive oil (1 1/2 tbsp), ground black pepper (1/8 tsp), active dry yeast (1 1/2 tsp), bread flour (3 cups), wheat bran (3 tablespoons), sugar (3 teaspoons), salt (3/4 teaspoon), water (1 cup plus 2 tbsp)4 hour , 12 ingredients
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egg noodles, sesame oil, rice bran oil and6 Moreegg noodles, sesame oil, rice bran oil, chicken breast fillets, cut into thin strips, onions, sliced, garlic cloves, finely chopped, salt-reduced soya sauce, bean sprouts, plus extra to garnish, birdseye fresh chili pepper, finely chopped (optional)20 min, 9 ingredients
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eggplants (aka aubergine), salt and13 Moreeggplants (aka aubergine), salt, rice bran oil (or other healthy-option oil), whole mustard seeds, sliced onion (slice each half-onion thinly, making half-moon shapes), ginger paste, garlic cloves, chopped finely, cayenne pepper (depending on taste), turmeric, ground cumin, garam masala, water, tomato paste, lemon juice, salt1 hour , 15 ingredients
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Soy Good Snack Mixcheerios, multi-bran chex, dry roasted soybeans and4 Morecheerios, multi-bran chex, dry roasted soybeans, butter, melted, worcestershire sauce, red wine vinegar, garlic powder50 min, 7 ingredients
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Lean Cuisine Pocketswhole wheat flour, wheat bran, bread flour, yeast, sugar and11 Morewhole wheat flour, wheat bran, bread flour, yeast, sugar, water, salt, skim milk, cream of broccoli soup, green pepper, chopped, onion, chopped, carrot, chopped, frozen chopped spinach, mushroom, chopped, garlic, pepper1 hour 5 min, 16 ingredients
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Chex Summer Party Mixbutter or margarine, seasoned salt, soy sauce and7 Morebutter or margarine, seasoned salt, soy sauce, onion and/or garlic powder, corn chex, rice chex, wheat chex, bran chex, salted mixed nuts, broken pretzel sticks1 hour 15 min, 10 ingredients
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Lord of the Onion Ringsonion and8 Moreonion, high-fiber bran cereal twigs (recommended : fiber 1 original), garlic powder, or more to taste, onion powder, or more to taste, salt, or more to taste, black pepper , to taste, fat-free liquid egg substitute, mustard , as dip, optional (recommended: vivi s original sauce classic carnival ), note : you ll only need about 1/4 cup egg substitute to coat your rings, but using 1/2 cup makes it soooo much easier.45 min, 9 ingredients
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Poorman's Shake and Bakeflour, cayenne pepper, all-bran cereal, crushed and9 Moreflour, cayenne pepper, all-bran cereal, crushed, parsley flakes, garlic powder, onion powder, chili powder, taco seasoning, season pepper, curry (or more ), sweet basil, oregano15 min, 12 ingredients
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Hg So-Good Spinach Bitesfrozen chopped spinach , defrosted and thoroughly patted ... and10 Morefrozen chopped spinach , defrosted and thoroughly patted dry, chopped onion, fiber 1 all-bran cereal (original), reduced-fat parmesan cheese, fat-free liquid egg substitute, fat free cream cheese, room temperature, light margarine, minced garlic, salt, black pepper32 min, 11 ingredients
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