46 bran flaxseed Recipes

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

old-fashioned oats, toasted wheat germ, almonds, sunflower kernels, wheat or oat bran, sesame seeds, flaxseed, ground cinnamon, salt, honey, canola oil, vanilla extract

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

old-fashioned oats, sliced almonds, toasted, oat bran, toasted wheat germ, unsalted sunflower kernels, flaxseed, ground cinnamon, ground nutmeg, honey, canola oil

boiling water, wheat bran, ground flaxseed, salt, ground cinnamon, honey, canola oil, active dry yeast, warm water (110o to 115o), sugar, king arthur premium 100% whole wheat flour, king arthur unbleached bread flour

whole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed

ground flaxseed, chia seed (aka salba), hot coffee, spelt bran, diced dates , soaked in hot water and drained, water, greens kale (100g), xylitol sweetener or stevia, vanilla, canola oil, brown sugar, buttermilk, spelt flour, flour, cocoa powder, baking powder, baking soda, salt, bittersweet chocolate chips, chopped walnuts

ground flaxseed, warm coffee, cooked chickpeas or soybeans, about 1 2/3 cups mashed (i used my three-bean butter), peanut butter, brown sugar, barley malt syrup, honey, melted butter or coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )

shortening, chunky peanut butter, honey, silken tofu, pureed, over-ripe banana, mashed smooth, vanilla soy milk, flour, wheat bran, ground flaxseed, dark cocoa powder, baking soda, fine sea salt

bread flour, whole wheat flour, spelt bran, ground flaxseeds, salt, instant yeast, warm unsweetened almond milk, water, honey, canola oil, cranberry-based trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

buttermilk, sugar, unsweetened applesauce, eggs, canola oil, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, oat bran, ground flaxseed, ground cinnamon, baking powder, salt, baking soda, brown sugar, king arthur unbleached all-purpose flour, butter, melted

active dry yeast, warm water (110o to 115o), nonfat dry milk powder, honey, wheat bran, toasted wheat germ, ground flaxseed, canola oil, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour

fat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed

unbleached all-purpose flour, whole wheat flour or graham flour, plus more for shaping, cold unsalted butter , cut into tbsp-sized pieces, baking soda, salt, granulated sugar, wheat bran, oat bran, untoasted wheat germ, flaxseed, raw sunflower seeds, egg, buttermilk

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )

all-bran, ground flaxseed, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, baking soda, baking powder, ground cinnamon, salt, eggs, buttermilk, unsweetened applesauce, canola oil, grated peeled apple, shredded carrots, raisins, chopped pecans

flour, flaxseed meal, wheat bran, baking soda, baking powder, salt, cinnamon, nutmeg, brown sugar, vanilla, honey, oil, eggs , previously whisked, milk, apples , stripped of skin and cut into small pieces, masher, spray cooking oil