32 bran crushed pineapple Recipes

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

oat bran (ground rolled oats), all-purpose white flour, whole wheat flour, salt, baking soda, ground cinnamon, splenda granular or 3/4 cup sugar, sugar, ripe banana, mashed, crushed pineapple, drained, strawberry, crushed, eggs, lightly beaten, vanilla, unsweetened applesauce, canola oil (i used enova) or 1/4 cup unsweetened applesauce (i used enova), all-purpose white flour, splenda brown sugar blend or 1/4 cup brown sugar, ground cinnamon, butter, pecans, finely chopped, raspberry preserves, powdered sugar , sifted, blood orange juice, orange zest

whole wheat english muffin (or whole oat bran or 2 small pita bread rounds), non-fat vanilla yogurt, strawberry, sliced, crushed pineapple, well drained

water, rolled oats, all-purpose flour, wheat bran, white sugar, baking powder, ground nutmeg, mashed banana, beaten egg, crushed pineapple, well drained, coconut milk, coconut extract

crushed pineapple, wheat all-bran cereal, buttermilk, egg, lightly beaten, walnuts, chopped, vegetable oil, honey, divided, whole wheat flour, baking soda, salt

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar

dark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)

natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)

cooked white chicken meat (chopped ), lemon juice, crushed unsweetened pineapple, drained, ground ginger, chopped celery, onion powder, water chestnut, chopped & drained, dry mustard, chopped green pepper, alfalfa sprout, creamy peanut butter, leaf lettuce, teriyaki sauce, oat bran pita rounds