156790 braised chicken healthy fat Recipes

chicken breasts, cream of chicken soup, fat free sour cream, mccormicks taco seasoning, la victoria green taco sauce, mexican blend cheese (shredded ), flour tortillas (whatever size you like), pam cooking spray

boneless skinless chicken breast, fat free sour cream, salt, pepper

chicken thighs or 2 lbs chicken legs, salt, pepper, olive oil , for browning chicken, garlic cloves, halved, celery, sliced in 1/2 inch pieces, dry white wine, fat free chicken broth, parsley, chopped, green onion, chopped

chicken breast halves (about 3/4 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, salt, black pepper, olive oil, vertically sliced onion, chopped peeled fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, dry white wine, chopped pitted dates, golden raisins

organic boneless, skinless chicken thighs (about 11/2 lb), trimmed of excess fat, sea salt, freshly ground black pepper, extra-virgin olive oil, yellow onion, diced, garlic, thinly sliced, turmeric, ground cumin, ground coriander, generous pinch red pepper flakes, cinnamon stick, or 1/4 tsp ground, bay leaf, grated lemon zest, freshly squeezed lemon juice, canned chickpeas, drained, rinsed, and mixed with a spritz of lemon juice and a pinch of salt, thawed frozen or jarred artichoke hearts (see note), quartered, pitted green olives , such as picholine or manzanilla, chopped fresh mint or cilantro

olive oil, chopped shallot (about 2 small), chicken breast halve, cut into bite-sized pieces, reduced-sodium fat-free chicken broth, dry white wine, chopped fresh tarragon, salt, fresh ground black pepper, red potatoes , cut into 1/2-inch pieces, chopped fresh flat-leaf parsley

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2 inch pieces, dried thyme, salt, pepper, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, water, plum tomato, seeded and chopped, low sodium chicken broth, dry white wine, garlic, minced, spinach, cleaned and coarsely chopped, fat-free half-and-half, grated parmesan cheese

chicken thighs, skinned, salt, freshly ground black pepper, olive oil, minced shallots, minced fresh thyme, dry red wine, balsamic vinegar, fat-free , less-sodium chicken broth, honey, bay leaf

salt, divided, black pepper, divided, ground allspice, bone-in chicken thighs, skinned, butter, chopped onion, garlic cloves, minced, brandy, fat-free , lower-sodium chicken broth, dried rubbed sage, pitted plums, cut into wedges, fresh lemon juice

chicken wings, chopped spanish onion, sliced celery, sliced carrot, fresh bay leaves, thyme, black peppercorns, juniper berries, saffron threads, spanish onions (1 quartered, 1 thinly sliced ), fresh bay leaf, stalks celery, sliced, skin-on, boneless chicken thighs, fat trimmed, tomato paste, ketchup, smoked spanish paprika, vegetable oil, red bell peppers, thinly sliced, garlic, thinly sliced, kosher salt, extra-virgin olive oil, spanish chorizo, thinly sliced, diced spanish onion, minced garlic, calasparra rice (or other paella rice), fresh or frozen peas (thawed if frozen ), sliced piquillo peppers, chopped pitted kalamata or black olives, kosher salt

chicken thighs, bone in and with skin (you can be healthy but for this dish i think the skin and bone adds flavor), chicken breasts, bone in and with skin (you can be healthy but for this dish i think the skin and bone adds flavor), mild italian sausages , cut in 2-inch pieces on a angle, onions, thin sliced (cut in half and then thin sliced), dark beer (1 bottle), chicken broth, brown sugar, dijon mustard, ground allspice, flour, vegetable oil (3 to saute, 1 to coat the chicken), bay leaf

all-purpose flour , all-purpose, paprika, salt, dried thyme, dried, dried oregano, dried, black pepper, chicken thighs, olive oil, carrots, sliced thick (2 inch), onion, large, cut into wedges, fat-free low-sodium chicken broth , fat free, low sodium, dry white wine, dry, red potatoes, small, quartered

tomatillos, husked, jalapenos, extra-virgin olive oil, chicken thighs , trimmed of excess fat and skin, chicken legs, kosher salt, spanish onion, cut into 1/4-inch dice, garlic , smashed and finely chopped, chicken stock, limes , zested and juiced, chopped fresh cilantro , plus a few more leaves for garnish, sour cream, limes , zested and juiced

all-purpose flour, ground cumin, freshly ground black pepper, salt, divided, bone-in chicken breast halves, bone-in chicken thighs, chicken drumsticks, bacon slices, chopped onion, cubed peeled butternut squash, sliced mushrooms, chopped golden delicious apple, minced fresh garlic, dry sherry, chopped swiss chard, sliced cherry pepper, fat-free , less-sodium chicken broth

dried figs, stems removed, and quartered, boiling water, all-purpose flour, ground cumin, salt, divided, ground nutmeg, ground cinnamon, freshly ground black pepper, divided, chicken thighs (about 1 lb), skinned, chicken drumsticks (about 1 lb), skinned, olive oil, onion, sliced vertically, garlic cloves, coarsely chopped, fat-free , less-sodium chicken broth, diced tomatoes, undrained, coarsely chopped sweet potato (about 3/4 lb), kalamata olives, pitted and halved, chopped fresh parsley

all purpose flour, chicken, skin and fat removed, cut into 12 pieces, olive oil, chopped onions, garlic cloves, minced, low-salt chicken broth, chopped fresh cilantro, fresh lemon juice, dried calimyrna figs, stems trimmed , cut in half lengthwise, lemon wedges

healthy request cream of chicken soup, fat-free chicken broth, lemon juice, dried basil, dry breadcrumbs, boneless skinless chicken breast half