9114 braised belgian clean eating Recipes

eggs, egg whites, kosher salt, black pepper, gruyere or parmesan cheese, grated (3 tbsp), chopped oregano, braised kale without cheese, drained, finely chopped, chopped cherry tomatoes

fully cooked chicken sausages, cut into chunks, quick-cooking polenta, mascarpone cheese, smoked paprika, black pepper, kosher salt, braised kale without cheese

flour, braising steak , cut into 2 inch pieces, unsalted butter, thick smoked streaky bacon, cut into 1/4 inch dice, onions, thinly sliced, thyme, bay leaves, guinness stout, stoned ready to eat prunes, balsamic vinegar, brown sugar, dijon mustard

leeks , roots removed, outer leaves & tops removed, washed clean (about 2 1/4 lbs, you should have 6-inch of each leek left), chicken broth (approx 3/4 cup), salt, margarine or 1 tbsp butter

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)

this is the basic method, butter, sugar, salt, midium belgain endives-bruised or wilted leaves discarted and halved lengthwise, dry white wine, chicken broth, thyme, fresh lemon juice, minced parsley, fresh ground pepper, bacon and cream, heavy cream, bacon, cider -braised with apples, granny smith apple,peeled,cored and cut in 1/4 slices, apple cider

brown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour

egg whites or 5 large, lemon juice or 2 1/4 tsp white vinegar, sea salt, unbleached all-purpose flour or 1/2 cup gluten-free flour or 1/2 cup power flour, agave nectar, vanilla, cooked pureed sweet carrot, grated lemon rind, baking powder, yogurt cheese, vanilla, sugar

pita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)

butter, softened, essence , recipe follows, chicken, giblets removed and rinsed well, cedar stake, see below for details, olive oil , for browning sausage, plus extra for roasting, hot italian sausage links (still attached, if possible), pearl onions, peeled, stemmed shiitake mushrooms, cleaned, whole crimini mushrooms, cleaned, oyster mushrooms, cleaned, baby carrots, tops trimmed, peeled, red baby beets, tops removed, whole head garlic, separated into cloves and peeled, rosemary, thyme, salt and freshly ground black pepper, red wine, beet juice, heavy cream, dijon mustard, chopped thyme leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

water, unsalted butter, sugar, salt, belgian endives (1 lb total), each cut lengthwise into 6 wedges, thick) swordfish steaks (6 to 8 oz each), black pepper, olive oil, lemon wedges

heads belgian endive , halved lengthwise, kosher salt, chicken stock or low-sodium chicken broth, orange, cut into 8 pieces, nonstick vegetable oil spray or 2 tbsp vegetable oil, celery roots (2 lb total), peeled and diced, heavy cream, kosher salt, egg yolks, garlic, peeled, white wine such as chardonnay, chicken stock or low-sodium chicken broth, unsalted butter, kosher salt, canola oil, turbot fillets,* skinned, kosher salt, unsalted butter, frozen black truffle,* defrosted

kosher salt or 1 tsp table salt, caraway seeds, garlic cloves, pork knuckles or hocks, rind scored, onions, eating apples, cored and quartered, baking potatoes , or 2 lb other large white skinned potatoes, cut into quarters lengthwise, good amber or dark ale (not guinness or stout), boiling water

salmon fillet, skin on, olive oil, essence , recipe follows, salt, pepper, dry red wine , california zinfandel, red wine vinegar, minced shallots, fresh tarragon sprigs, plus 4 sprigs, for garnish, whole black peppercorns, cold unsalted butter , cut into pieces, red wine braised endive , recipe follows, unsalted butter, minced shallots, belgian endives , tough stems trimmed but intact and halved lengthwise, spanish rioja red wine, salt, pepper, chopped, toasted walnuts , as a garnish, chopped fresh parsley , as garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

unsalted butter divided plus more to butterdish, belgian endive, olive oil divided, granulated sugar, kosher salt, freshly ground black pepper, chicken stock

olive oil, sliced leek (about 2 large), salt, black pepper, diagonally sliced belgian endive (about 3 heads ), garlic cloves, minced, dry white wine, clam juice, dijon mustard (such as delouis fils dijon), divided, dried marjoram, sea bass or grouper fillets

rump steaks, salt, freshly ground black pepper, all-purpose flour, grapeseed oil, onions, sliced, mushrooms, cleaned and sliced (your choice of type of mushrooms), chicken broth or beef broth, porter (dark beer), dark molasses, fresh chopped thyme leaves, hot sauce (recommended : tabasco), bay leaves, butter , cut into cubes, creme fraiche or sour cream, chopped fresh chives