12 bok tuna Recipes

tuna, mayonnaise, tahini, sesame seeds, soy sauce, wasabi, dikon radish, shredded, bok choy, leaves garnish

carrot, rice vinegar, fresh orange juice, salt, divided, chili garlic sauce (such as lee kum kee), dijon mustard, dark sesame oil, divided, canola oil, divided, yellowfin tuna steaks, freshly ground black pepper, green onions , cut into 5-inch pieces (about 2 bunches), torn romaine lettuce, shredded bok choy, grape tomatoes, halved, toasted sesame seeds

tuna steaks, carrot , julienned, red cabbage, shredded, bok choy, thinly sliced, chinese cabbage, shredded, sweet onion, thinly sliced, lemon, juiced, orange juice, honey mustard, poppy seed dressing (may need more), salt and pepper, olive oil

olive oil, whole fennel seeds, garlic, minced, red bell pepper , cut into thin strips, cube fish bouillon, crushed, lemon, juiced, dry white wine, head baby bok choy, cleaned and sliced, salt and black pepper to taste, fennel seeds, crushed, tuna steak, olive oil

basil, chopped, thyme, chopped, cracked black pepper, ahi tuna steak, cut into 7-oz portions, olive oil, baby bok choy, cut into quarters, wasabi paste, fish stock, soy sauce

cashews, ground fine, breadcrumbs, tuna steaks, olive oil, poached green beans, pasta , of choice (al dente), sesame oil, soy sauce, black sesame seed, sesame seeds, bok choy, thinly sliced, napa cabbage, thinly sliced

sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)

wasabi paste, extra-virgin olive oil, thick) tuna steaks, tomatoes, kosher salt, freshly ground black pepper, pita breads , preferably whole-wheat, asian (toasted) sesame oil, fresh ginger, peeled and finely julienned, baby bok choy , cut crosswise into 2-inch pieces and julienned, carrots, peeled , cut crosswise into 2-inch pieces, and julienned, stalks celery , cut crosswise into 2-inch pieces and julienned, loosely packed) baby arugula (about 4 oz)

egg yolks, honey, wasabi powder, canola oil, cold water, tuna steaks (center-cut, sushi grade), sweet soy sauce, sesame oil, garlic, chopped, gingerroot, chopped fresh, baby bok choy, shiitake mushroom, sliced, carrot, thinly sliced, sesame seeds, for garnish

dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce