636 boiled wheat Recipes

whole wheat pita bread, hard-boiled eggs, low-fat mozzarella string cheese, hummus

rolled oats, molasses, vegetable oil, salt, boiling water, active dry yeast, lukewarm water (100 degrees f/38 degrees cup), whole wheat flour, bread flour, eggs

bulgar wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper

bulgar wheat, uncooked, boiling water, vegetable oil, lemon juice, salt, pepper, parsley, chopped, mint, fresh chopped or, mint, dry crumbled, green onions with tops, minced, tomatoes, chopped

all-bran cereal, shredded wheat biscuits, crumbled with, boiling water (ample enough to soften), sugar, shortening, eggs, flour , sifted w, baking soda, baking powder, salt, buttermilk

bulgur wheat, boiling water, chopped parsley, chopped mint, red onion (minced ), ea. tomato, diced, olive oil, lemon juice, chavrie goat cheese (11oz.), salt and pepper

uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, thinly sliced, minced fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, salt, pepper, lettuce leaves

whole wheat flour, nonfat dry milk powder, egg, beaten, vegetable oil, cubes beef bouillon cube, boiling water, brown sugar

rolled oats, margarine, boiling water, cornmeal, white sugar, chicken bouillon granules, milk, shredded cheddar cheese, egg, whole wheat flour

bulgur wheat, mushroom, diced onion, rolled oats, cooked brown rice, mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, black pepper, cornstarch, olive oil, boiling water, water

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, water (hot but not boiling ), whole tomatoes, chopped (no salt added), heinz 57 steak sauce, granulated sugar, salt (optional), black pepper, macaroni, raw (ronzoni whole wheat pasta)

oat bran, flax seed, boiling water, warm milk (105-110 degrees f), instant yeast (rapid rise), honey, eggs, old fashioned oats (not instant ), whole wheat flour, fresh ground black pepper, salt, all-purpose flour, oil, for greasing the bowl, egg yolk, water, mixed seeds (poppy, sesame, fennel, etc.), coarse salt, for sprinkling

pitted chopped dates, coarsely chopped walnuts, baking soda, salt, vegetable shortening, boiling water, eggs, sugar, whole wheat flour, all-purpose flour

extra-virgin olive oil, whole-wheat couscous, dry, salt, boiling water

butter, brown sugar, white sugar, applesauce, egg white, vanilla extract, all-purpose flour, whole wheat flour, salt, baking soda, boiling water, old fashioned oats, craisins, semisweet chocolate chips, walnuts

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

couscous , whole-wheat preferred, chicken broth, heated to boiling, olive oil, garlic clove, minced, diced red bell pepper, green onions, sliced, tomatoes, halved, fresh basil leaf , cut in chiffonade, salt, ground black pepper, balsamic vinegar, grated parmesan cheese, pine nuts, dried cranberries

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)