188 boiled vegetables salad Recipes

peeled and diced carrots, diced pickled beets, shredded romaine lettuce, shredded cabbage, green pepper, diced, chopped parsley, olive oil, vegetable oil, red wine vinegar, salt, ground pepper, minced onion, mayonnaise, hard-boiled egg, chopped, olive (optional)

peas, boiled, carrots, boiled and cut into small pieces, boiled beans, cut into 1/2 cm pieces, boiled corn kernels, yoghurt, mayonnaise, sugar, cucumber , lettuce,beetroot and carrot

soft tofu, dijon mustard, fresh lemon juice, dill, leaves, table salt, lettuce, beet, cooked,peeled and sliced (about 4 medium beets), green beans, blanched and cooled, whole hard-boiled egg, peeled and quartered, red onion, sliced, capers, black pepper

potatoes, cooked or steamed, carrots, cooked or steamed, apple , tart (f.ex. granny smith), pickled cucumbers, chopped, canned green peas, drained (or frozen, steamed about 8 oz.), eggs, hard-boiled, mustard (not whole grain), mayonnaise /or 1 cup of greek style yogurt, fresh ground black pepper , sweet paprika powder, salt to taste

couscous (3 oz), boiling water, zucchini, red bell pepper, chopped red onion, ground cumin, purchased olive oil vinaigrette

red-wine vinegar, balsamic vinegar, dijon-style mustard, dried red hot pepper flakes to taste, olive oil, pearl onions , blanched in boiling water for 1 minute, drained, and peeled, carrots , cut crosswise into 1/4-inch-thick slices (about 2 1/2 cups), broccoli , cut into flowerets (about 5 cups), red bell peppers , cut into thin strips (about 1 1/2 cups), brine-cured black olives (preferably nicoise, available at specialty foods shops)

you will need : this is my own version....it doesn tsp include boiled parsnips, which are often used., chicken breasts,cooked, diced, baking potatoes, cooked,diced, carrots,boiled,diced, diced pickles, frozen peas, ex large eggs, boiled,diced, mustard, salt and pepper to taste, mayonnaise, extra ingredients for boiling chicken, if you want to make a stock, use the rib-in type of chicken breast...the ones with the rib bone attached. the bones impart a ton of flavor to the stock.you can then just remove the breast meat to use in the salad. if you don tsp want to make any stock, just use regular chicken breast. ), onion, celery stalks, carrots, parsnip (optional), use parsley , olives, reserved boiled vegetables, egg etc., important : if you would like to decorate your salad, remember to reserve some vegetables,egg,etc., boil potatoes in their skins in salted water till fork tender ., boil eggs till hard. set aside. place chicken breasts in a pot with water(sort of like making a soup). water doesn tsp have to be exact but you should have plenty(maybe 6-8 cups). place about 2-3 carrots, a stalk or two of celery and 1 onion. add some salt ( about 1 tbsp kosher salt). bring to boil and then simmer till carrots are tender and chicken is cooked. remove chicken and carrots to use for the potato salad. you can reserve the stock for a soup or freeze in small containers to use later in pan sauces, etc., dice chicken , potatoes, carrots(parsnip too, if you are using), and eggs. dice pickles and squeeze them a bit to remove some of their juice(this helps so that your salad doesn tsp become too watery). place frozen peas in a colander.place under running warm water to defrost them . drain completely and add to the rest of the diced ingredients., add mustard and pepper and 1 cup mayo., mix till combined taste for seasoning ., add more mayo to the mixture until it is tuna salad-like(for a lack of a better term) . you might need the full 2 cups. this depends on preference...use less if you don tsp want it too creamy or use more if you like it creamier. place in a nice serving dish and spread a thin layer of mayo...decorate with reserved vegetables(egg, carrots, peas, pickles, parsley, olives, chopped eggs...). since i didn tsp have too much time to decorate, wasn tsp planning on posting, and forgot to reserve some vegetables, i kept it rather simple.

green cabbage, cucumber, potatoes (boiled in jackets), hard-boiled eggs, bean sprouts (your choice-lentil sprouts are good, or mung), green beans, tofu, cut in 1-inch cubes, onion, oil, ground chili powder, coconut milk (or cow milk if you can tsp find coconut-but really makes this sauce!), ground roasted peanuts, lemon juice, salt, sugar

couscous (250g), boiling vegetable stock (250ml), canned chick-peas (14 1/8 oz), olive oil, courgettes , sliced on the slant (300g), tomatoes, halved (300g), halloumi cheese, thickly sliced , then halved lengthways (1 packet = 8 7/8 oz), olive oil (125ml), lime juice, garlic cloves, finely chopped, chopped fresh mint, sugar, mint leaf

lemon jello, boiling water, salad dressing (ex. miracle whip), carrots -peeled and shredded, chopped celery, onion chopped fine, green pepper, chopped fine, carton cottage cheese, cool whip

vegetable broth, uncooked wild rice, rinsed, bulghur wheat, boiling water, fresh asparagus, green onions, yellow bell pepper, red bell pepper, carrots, olive oil, dressing

boiling-hot water, coarse bulgur, fresh lemon juice, extra-virgin olive oil, ground cumin, tomatoes, seeded and cut into 1/4-inch dice, diced (1/4-inch) cored seedless cucumber, diced (1/4-inch) peeled jicama, chopped cilantro, chopped mint leaves, pine nuts, lightly toasted

boiling water, uncooked bulgur (cracked wheat), dried lentils, olive oil, divided, diced zucchini, diced green bell pepper, diced red bell pepper, chopped red onion, grated orange rind, fresh orange juice, fresh lemon juice, salt, ground red pepper, lime wedges (optional)

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

onion, cut into 6 large chunks, boiled potato, cut into 6 large chunks, tomato, cut into 6 large chunks, red capsicums or 1/2 green pepper, finely chopped, shelled green peas, corn, garlic paste, ketchup, eggless diet mayonnaise, salt and pepper

lime gelatin, salt , optional, boiling water, cold water, vinegar, chopped celery, chopped tomato, shredded lettuce, sliced radishes, chopped green pepper, grated onion, pepper

red onion, large dice, asparagus , tough ends snapped off and cut into 1 to 1 1/2-inch pieces, zucchini , cut into 1/2-inch thick slices, frozen cauliflower, blanched for 2 minutes in boiling water, olive oil, salt and freshly ground black pepper, frozen peas, blanched for 2 minutes in boiling water, grape tomatoes, shredded monterey jack cheese, scallions ( green onions), white and tender green parts only, garlic, quartered, sun-dried tomatoes , oil packed or soaked in water if dehydrated or 2 tbsp tomato paste, fresh basil leaves (about 2 oz), soaked , rinsed thoroughly, and dried, plus about 8 basil sprigs, for garnish, balsamic vinegar, extra-virgin olive oil, salt and freshly ground black pepper, grated monterey jack cheese

water or 2 cups vegetable stock, salt, bulgar wheat, marinated artichoke hearts , reserve liquid, carrot, shredded, celery, stalks thinly sliced, green pepper, seeded and diced, green onions , including tops, thinly sliced, chopped parsley, lettuce leaves, eggs, hard boiled and quartered, tomatoes, cut into wedges, sharp cheddar cheese , cut into julienne strips, olives, lemon juice, olive oil, oregano, basil, pepper, garlic cloves, minced, dijon mustard