222 body combat Recipes

low-fat milk, heated to body temp, warm water, active dry yeast, reduced fat margarine (like brummel&brown spread), sugar, salt, whole wheat flour, instant potato flakes, vital wheat gluten, all-purpose flour

water , at body temperature (when you put your finger in it, it should feel neither cold nor hot), active dry yeast (or 0.2 oz. fresh cake yeast), unbleached all-purpose flour (280 g), whole wheat flour (492 g), kosher salt, sugar, olive oil (200 g), coarse yellow cornmeal , for the baking sheet (a big handful), freshly grated parmesan cheese (50 g), freshly cracked black pepper

chicken broth, ground turmeric, grain rice, olive oil, whole calamari, cleaned , body cut into rings (with tentacles), link chorizo sausage, sliced, black mussels, cleaned , debearded, dry white wine, cooked shrimp, lemon wedge (to garnish ), seedless european cucumber, peeled , halved lengthwise, seeds removed, sliced, arugula, green onion, chopped, tomatoes, halved, flat leaf parsley, roughly chopped, olive oil, lemon juice, paprika

mashed bananas, egg, sugar, applesauce, protein powder , body by vi, flour, baking powder, baking soda, cinnamon, nutmeg

sugar, sea salt, lemon juice, olive oil, lavender oil, dried lavender flowers

lobsters , bodies, onion , chunked, stalks celery , chunked, potato , chunked, fresh thyme, bay leaves, water, frozen peas, chopped celery, diced carrots, chopped onion, potatoes, cubed, imitation crabmeat or 2 cups fresh crabmeat, if you have it, chicken stock, vegetable stock, heavy cream, garlic powder, fresh thyme, sherry wine, salt, pepper, unsalted saltine crackers (2 packages)

white chocolate candy melts, chocolate chips (eyes), orange tic tac mints, cut in half (nose), m iniature & s chocolate candies (buttons), nutter butter sandwich cookies (body), wax paper

fresh basil leaves , tightly packed, parmesan cheese, freshly grated, garlic cloves, halved, pine nuts, salt and pepper, to taste, full-bodied olive oil, ricotta cheese, freshly grated parmesan cheese, diced mozzarella cheese, fresh parsley, minced, green onion, minced, egg yolk, marjoram, minced garlic, dried basil or 1 tbsp fresh basil, chopped, dried oregano, salt & freshly ground black pepper, to taste, lasagna noodle , cooked al dente and cooled

ground almonds, ground oatmeal, domino dark brown sugar , packed, almond oil, vanilla extract

cleaned squid , bodies and tentacles separated but kept intact, shrimp, in shell peeled , leaving tail and first segment of shell intact, and deveined (21 to 25 per lb), black pepper, salt, olive oil, garlic cloves, finely chopped, hot red pepper flakes, dried oregano, crumbled, dry white wine, water, hard-shelled clams such as littleneck clams , scrubbed (less than 2 inches in diameter), mussels , scrubbed and beards removed (preferably cultivated), fish stock (32 fl oz) or 4 cups bottled clam juice (32 fl oz), diced tomatoes with juice, sugar, skinless halibut fillet, cut into 1-inch pieces, chopped fresh basil, chopped fresh flat-leaf parsley, italian bread , cut into 1/2-inch-thick slices, olive oil, garlic clove, halved crosswise, chopped fresh flat-leaf parsley, extra virgin olive oil, for drizzling

lemon, grated, pomegranate, peel (you need the inner and whitish part), sea sand, very ripe avocado , pulp of

sour apple smackers liqueur, apple schnapps, van gogh wild apple vodka, gummy body parts (eyeballs)

water, gatorade powdered drink mix (any flavor ), vanilla whey protein powder

brown sugar, granulated sugar, almond oil, ground cinnamon, ground ginger, ground nutmeg, drops cardamon essential oils

pineapple, rind removed, honeydew melon, rind removed, dozen green grape, banana, peeled, pear, cored, kiwi fruit, peeled

red wine , full-bodied dry, grapes, red, seedless, orange, cut into 1/4 (6 mm), nectarines or 1 peach, cut into thin wedges, honey, soda water (optional), clusters green grapes

epsom salts, olive oil, vanilla extract, drops orange essential oils