31 bodi vegetable Recipes

cake flour, bicarbonate of soda, salt, brown sugar, natural bran, raisins or 1 cup sultana, eggs, vegetable oil (not olive oil), milk, vanilla essence

carrots, sweet potatoes, butternut squash, red onion, mushrooms, celery, chopped tomatoes, vegetable stock cube

ground coffee , straight from the coffee can, vegetable oil or 3/4 cup olive oil, honey

pomegranate seeds, white unbleached cane sugar, oil (such as avocado, sunflower, or vegetable ), drop essential oils , use your favorite-if you don tsp have any perhaps use a little vanilla (optional) or 1 -2 drop almond extract (optional)

pomegranate seeds, white sugar, oil (vegetable, avocado or sunflower)

blood: 1 can (26 oz) condensed tomato soup, vegetable broth, water, body parts, cooked orechiette pasta (ears), or medium shells (noses), or ziti (intestine), cooked canned peas or pearl onions (eyes), canned white corn (teeth)

olive oil, divided, onion, finely chopped, garlic, chopped, tomato, grated (or tomato pulp), cod fish fillet, cubed (or other firm white-fleshed fish), squid , bodies cleaned and cut into rings, dry white wine, fish , more as needed (or vegetable broth), saffron, bay leaf, sea salt, rice (bomba, valenciano or vialone nano), mussels, cleaned, shrimp, peeled

all-purpose flour, rice flour, egg, beaten, seltzer or sparkling water, toasted sesame oil, salt, kimchi, drained, pressed dry and chopped, shrimp, shelled, deveined and split horizontally, baby squid , bodies cut into 1/4-inch rings, tentacles halved, scallions, thinly sliced, vegetable oil, for frying, soy sauce, unseasoned rice vinegar

pork chops (1 inch thick ), salt & freshly ground black pepper, all-purpose flour, unsalted butter, vegetable oil, onions, thinly sliced, garlic cloves, minced, guinness stout (about) or 8 fl oz full-bodied dark beer (about), chicken stock (about), coarse grain mustard (or more ), chopped fresh parsley, balsamic vinegar (or more )

onion, chopped fine, olive oil, garlic cloves, smashed and chopped, jalapeno pepper, chopped fine, vegetable bouillon (i use the better than bouillon brand), vegemite (but adds a bit of b vitamins and a nice body) (optional), bacos bacon bits (1 tbsp of bacon salt is preferable, but may be difficult to find. bacos and bacon salt are b), collard greens, stems removed , cut into 1 inch pieces and washed thoroughly, salt (or to taste), pepper (or to taste), water

sirloin steaks , tips trimmed & cut into 2-inch pieces (recipes reads sirloin steak tips but editor will not accept that term), salt, pepper, vegetable oil, unsalted butter, shallot, minced, red wine , good quality medium-bodied, brown sugar , packed, beef broth, thyme leaves, fresh, minced

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

vegetable oil, for deep-frying, clean squid with tentacles, bodies cut into 1/3- to 1/2-inch-thick rings, all-purpose flour, dried parsley, salt and freshly ground black pepper, lemons, cut into wedges, simple tomato sauce , recipe follows or jarred marinara sauce, warmed, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, sea salt and freshly ground black pepper, crushed tomatoes, dried bay leaves, unsalted butter , optional

this recipe yields calamari lighter in color than most restaurant versions , so keep this in mind when frying. follow the cooking time, not the color, and you will have perfectly cooked squid. while we love the texture and visual appeal of the tentacles, not everyone does; most fishmongers will gladly sell only bodies if you so desire. before slicing the squid, check the bodies for beaks the fishmonger might have missed. they look and feel like pieces of transparent plastic. for a specialty native to federal hill, the italian neighborhood in providence, rhode island, toss the fried calamari with thinly sliced rings of jarred pepperoncini. the spicy bite of the peppers and the tanginess of the brine are surprisingly good with fried squid. for the best results, clip a candy/deep-fry thermometer to the side of the saucepan to monitor the temperature of the oil., unbleached all-purpose flour, fine-ground cornmeal, ground black pepper, cayenne pepper, salt, egg whites, squid , bodies sliced crosswise into 1/2-inch-thick rings, tentacles left whole, vegetable oil for frying, lemon , cut into wedges

cleaned young squid , body and tentacles separated, tricolor peppercorns (i prefer the different flavors of the tricolor) or 1/2-3/4 tsp black peppercorns, szechuan peppercorns (individual , to taste and depending on freshness), flour, cayenne pepper , to taste, garlic powder, sea salt, vegetable oil or peanut oil, for frying, chili-garlic sauce, for dipping (or other favorite dipping sauce)

all-purpose flour, cornstarch, salt, egg, water, vegetable oil, scallions , halved crosswise and cut into very thin strips, red bell pepper , cut into thin strips, jalapeno--halved, seeded and thinly sliced, shrimp--shelled, deveined and halved lengthwise, cleaned squid , bodies cut into 1/2-inch rings, large tentacles cut in half

raw chicken carcasses or 1 raw turkey carcass, with as much skin removed as possible, water (or enough to cover the body), salt (i use coarse , but whatever is on hand is good), carcass meat (or whatever comes off the bones, eliminating all mini bones), boneless skinless chicken thighs , cut into bite sized pieces, alphabet pasta, rice (not instant !), frozen corn, peas, mixed vegetables (or variety of your choice), salt (i once again used the coarse , this is up to you)

warm water (body temperature), dry active yeast, granulated sugar, vegetable oil, white vinegar, bread flour, whole wheat flour, kosher salt, steak spice (for savoury version), raw sugar (for sweet version)