33 boats chicken Recipes

leftover vegetables (black beans, kidney beans, navy beans, baby lima beans, edamame, corn, hominy, etc), olive oil, onion (diced ), garlic (minced ), russet potatoes (diced ) or 2 sweet potatoes (diced), water, salt, beef bouillon granules or 4 tsp chicken bouillon granules, fresh ground black pepper, italian tomatoes (basil, garlic, and oregano with juice), worcestershire sauce (optional), whole kernel corn (optional), leftover cooked beef (optional) or cooked chicken (optional), cilantro (to garnish ) or italian parsley (to garnish)

potatoes, boneless skinless chicken breasts, baked and cubed, fresh mushrooms, cleaned and diced, barbecue sauce (i prefer kc masterpiece), shredded cheddar cheese

zucchini, dry breadcrumbs, eggs, lightly beaten, tomato, diced, onion, parmesan cheese or 1/3 cup romano cheese, fresh parsley, minced, mince garlic cloves, chicken broth, salt, basil, pepper, butter, mozzarella cheese

cucumbers, salt, vinegar, grated cheese, paprika, chow mein noodles, tuna salad or 4 cups chicken salad

water, brown rice, zucchini , halved lengthwise, provolone cheese, halved, ground chicken breast, extra-virgin olive oil, red onion, finely chopped, jalapeno peppers, seeded and chopped, garlic, chopped, worcestershire sauce, dried basil, dried oregano, tomato sauce , or to taste, freshly grated parmesan cheese, salt and ground black pepper to taste, freshly grated parmesan cheese, or to taste - divided

quinoa rinsed, olive oil, boneless, skinless chicken breast sliced, green onions sliced, lemon juiced, fresh dill chopped, s &p to ta te, green peas cooked, romaine lettuce outer leaves, radish halved, thinly sliced, goat cheese crumbled

quick marinara sauce, zucchini, olive oil, onion finely diced, garlic crushed, red bell pepper diced, lean italian chicken sausage casings removed, shredded mozzarella, parmesan cheese grated

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto

spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice

ground cumin, paprika, chili powder (or more to taste), dark brown sugar, cracked black pepper or 1 tbsp very coarsely ground black peppercorns, dried oregano, chicken drumsticks, canola oil or 1 vegetable cooking spray, firm barely ripe bananas (unpeeled )

butter, broken thin spaghetti or orzo pasta, evoo , for liberal drizzling, garlic, finely chopped, onion, finely chopped, grain rice, sliced fresh sage, salt and freshly ground black pepper, dry white wine, chicken stock, butternut squash, halved and seeded, freshly grated nutmeg, honey, for drizzling, bulk italian sweet sausage with fennel, grated parmigiano-reggiano or grana padano cheese, fontina val d aosta or gruyere cheese, shredded or grated, pine nuts, toasted, for garnish