27 blueberry yogurt parfait low fat Recipes

  • Independence Day Parfaits
    carton vanilla low-fat yogurt and
    4 More
    carton vanilla low-fat yogurt, almond extract or 1/2 tsp vanilla, an 8-oz container frozen light whipped dessert topping, thawed, fresh raspberries and/or cut-up fresh strawberries, fresh blueberries
    10 min, 5 ingredients
  • Red, White and Blue Parfait
    fresh strawberries (for about 1 cup chopped ), sugar and
    5 More
    fresh strawberries (for about 1 cup chopped ), sugar, store-bought pecan sandies, see note (about 8 cookies, for 1 cup crumbs), cool whip lite, cool whip lite (to garnish ), low-fat vanilla yogurt, fresh blueberries
    20 min, 7 ingredients
  • Lemon Brunch Parfaits Lemon Brunch Parfaits
    nonfat milk, salt, quick-cooking couscous and
    6 More
    nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)
    30 min, 9 ingredients
  • Orange-Berry Cream Parfait Orange-Berry Cream Parfait
    oranges, low-fat greek yogurt, honey, orange zest and
    3 More
    oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola
    20 min, 7 ingredients
  • Berry and Pear Breakfast Parfaits Berry and Pear Breakfast Parfaits
    fresh blueberries (can use a combination of both) or 1 1/... and
    3 More
    fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal
    10 min, 4 ingredients




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