43 blueberry flax meal Recipes

  • Whole Grain Spelt and Flax Seed Pancakes - Got Berries?
    egg, canola oil, buttermilk, whole spelt flour and
    5 More
    egg, canola oil, buttermilk, whole spelt flour, flax seed meal, baking powder, white sugar (optional), canola oil , or as needed, fresh blueberries (optional)
    30 min, 9 ingredients
  • Heavenly Blueberry Smoothie
    frozen banana, thawed for 10 to 15 minutes and
    5 More
    frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries
    10 min, 6 ingredients
  • Agave Syrup - Multi Grain Blueberry Muffins
    organic whole spelt flour, rolled oats, organic corn meal and
    10 More
    organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries
    30 min, 13 ingredients
  • Berry Banana Bread
    whole wheat flour, flax meal, egg whites, almond butter and
    3 More
    whole wheat flour, flax meal, egg whites, almond butter, bananas, blueberries, strawberries
    7 ingredients
  • 5-Layer Flat Belly Dessert
    food cake mix, fat free greek yogurt, water and
    9 More
    food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving
    45 min, 12 ingredients
  • Oatmeal Cookies With Fruit
    butter, sugar, brown sugar, egg, applesauce and
    11 More
    butter, sugar, brown sugar, egg, applesauce, flax seed meal, honey, almond extract, flour, baking soda, cinnamon, oats (ground ), ground pecans (optional), oatmeal, dried blueberries or 1 1/4 cups craisins or 1 1/4 cups dried cherries or 1 1/4 cups dried plums, sugar
    25 min, 16 ingredients
  • Dairy-Free Breakfast Smoothie
    frozen blueberries (or any other frozen berries) and
    4 More
    frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal
    4 min, 5 ingredients
  • Pat's Baked Oatmeal
    rolled oats, eggs, beaten, frozen blueberries, applesauce and
    8 More
    rolled oats, eggs, beaten, frozen blueberries, applesauce, brown sugar, skim milk, flax seed meal (optional), wheat germ (optional), baking powder, ground cinnamon, vanilla extract, salt
    40 min, 12 ingredients
  • Alternative Muffins
    whole wheat flour, mixture of ground flax seed meal , and and
    12 More
    whole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)
    15 min, 14 ingredients
  • Banana Nut Muffins, Healthy
    plain yogurt, vegetable oil, egg, honey and
    10 More
    plain yogurt, vegetable oil, egg, honey, mashed ripe banana, vanilla, baking soda, salt, all wheat flour (plus or minus almond meal mixed in), frozen blueberries, almonds, oats, flax seeds, almond meal
    35 min, 14 ingredients
  • Power Oatmeal Flax Breakfast Power Oatmeal Flax Breakfast
    water, steel cut oats, flax seed meal, blueberries and
    4 More
    water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil
    22 min, 8 ingredients
  • Healthy Blueberry Shake Healthy Blueberry Shake
    milk or 1 cup soy, frozen banana, frozen blueberries and
    4 More
    milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)
    3 min, 7 ingredients
  • Virtuous Blueberry Muffins Virtuous Blueberry Muffins
    fresh blueberries, all-purpose flour, sugar, buttermilk and
    7 More
    fresh blueberries, all-purpose flour, sugar, buttermilk, oil, flax seed meal, vanilla, baking powder, baking soda, salt, egg
    30 min, 11 ingredients
  • Whole Grain Blueberry Muffins (Health Nut!) Whole Grain Blueberry Muffins (Health Nut!)
    whole wheat flour (or white ), all-purpose flour and
    14 More
    whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla
    20 min, 16 ingredients
  • Neece's Low Carb, Healthy & Delicious Crumble Neece's Low Carb, Healthy & Delicious Crumble
    blueberries (i use 1 frozen bag of berries. make sure you... and
    16 More
    blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk
    55 min, 17 ingredients
  • Super Sneaky Brownies Super Sneaky Brownies
    flax seed meal, whole wheat flour, all-purpose flour and
    12 More
    flax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)
    40 min, 15 ingredients
  • Julie's Seedy Bars Julie's Seedy Bars
    steel cut oats, dried cranberries or 1/3 cup blueberries and
    9 More
    steel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup
    20 min, 11 ingredients
  • Debbie's Fruit Yogurt Smoothie Debbie's Fruit Yogurt Smoothie
    vanilla yogurt (i use nonfat dannon), banana and
    4 More
    vanilla yogurt (i use nonfat dannon), banana, strawberry (about 7 or 8), blueberries, orange juice, flax seed meal (optional)
    5 min, 6 ingredients




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