44354 blueberry banana smoothie without yogurt Recipes

banana, peeled & chopped, apple, peeled & chopped, orange juice, milk, ice, flavored yogurt (optional)

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

strawberry yogurt (or any other berry), water or 1/4 cup nonfat milk, cranberry juice, ground flax seed

banana, frozen chopped, yogurt, non fat milk, chopped dates (rehydrated , if neccessary to make them soft), almond butter

banana, crushed pineapple, yogurt, honey (can sub agave nectar), coconut extract, ice cubes

banana, ice cubes, yogurt, handful whole almond (my use almond milk instead of water and omit), water, organic unrefined coconut oil (don tsp omit, it makes it a smooth consistency), baby spinach leaves, raw honey, alcohol free vanilla

frozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)

banana, vanilla creme yogurt, pineapple slices, pineapple juice, milk, coconut extract, honey, crushed ice

bananas, milk, strawberries (fresh or frozen ), plain yogurt

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

banana, mashed, plain yogurt, condensed soymilk, drops honey

banana, frozen, vanilla yogurt, chopped walnuts, ground cinnamon, honey, ground nutmeg

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes