99 blue sodium Recipes

reduced-sodium soy sauce, sugar, salt, grated orange peel, garlic cloves, minced, pepper, frozen chicken wingettes and drumettes, thawed, chili powder, cayenne pepper, hot pepper sauce, mayonnaise, blue cheese salad dressing, buttermilk, italian salad dressing mix

extra-lean ground turkey, celery ribs, chopped, onion, chopped, carrot, grated, garlic cloves, minced, tomato sauce, reduced-sodium chicken broth, louisiana-style hot sauce, brown sugar, red wine vinegar, worcestershire sauce, pepper, hamburger buns, split, crumbled blue cheese , optional

butter, chopped onions, chopped garlic, reduced-sodium chicken broth, fat-free half-and-half, red hot sauce, monterey jack pepper cheese, shredded, blue cheese, crumbled, parmesan cheese, grated, all-purpose flour, cooked chicken, coarsely shredded

rigatoni pasta, low-sodium tomato sauce, half & half light cream, part-skim mozzarella cheese, shredded, part-skim ricotta cheese (1 oz.), blue cheese, crumbled (1 oz.)

olive oil, divided, shallots, thinly sliced, chopped firm anjou pear, riesling or other white wine, chopped fresh thyme, ground red pepper, chopped walnuts, toasted, crumbled blue cheese, fresh breadcrumbs, chopped fresh parsley, pork tenderloins, kosher salt, fat-free , lower-sodium chicken broth

russet potatoes, peeled and thinly sliced (about 5 medium), stilton cheese or 8 oz other blue cheese, crumbled, low sodium chicken broth, butter, cut into small pieces

red wine vinegar, divided, sugar, sliced shallots, ground sirloin, salt, freshly ground black pepper, extra-virgin olive oil, dijon mustard, lower-sodium soy sauce, arugula, chopped fresh chives, canola mayonnaise, blue cheese, crumbled (about 1/4 cup), sourdough slider buns

green beans (preferably blue lake variety), trimmed, extra-virgin olive oil, spanish onion, thinly sliced, garlic cloves, smashed and peeled, bay leaf, dried red chile pepper, chicken stock or low-sodium chicken broth, aged balsamic vinegar, kosher salt, freshly ground black pepper

low sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)

extra-lean ground turkey, chopped celery, chopped onion, grated carrots, garlic clove, minced, tomato sauce, reduced-sodium chicken broth, louisiana-style hot sauce, brown sugar, red wine vinegar, worcestershire sauce, pepper, hamburger buns, split, crumbled blue cheese , optional

whole garlic bulb, olive oil, butternut squash (3 lb), peeled and cubed, sweet potato, peeled and cubed, onion, chopped, butter, water, reduced-sodium chicken broth, paprika, pepper, salt, crumbled blue cheese

jellied cranberry sauce, cubed, ground mustard, hot pepper sauce, reduced-sodium soy sauce, honey, cider vinegar, garlic powder, grated orange peel, chicken wings, blue cheese salad dressing and celery ribs

deli-roasted chicken, skinned , boned, and coarsely shredded, butter, coarsely chopped celery, chopped onion, reduced-sodium chicken broth, milk or cream, bottled hot pepper sauce, mozzarella cheese, crumbled blue cheese, shredded parmesan cheese, all-purpose flour, bottled hot pepper sauce (optional)

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese

olive oil, whole white onion, chopped, minced garlic, marjoram, fennel seed, water, low sodium vegetarian chicken bouillon, apple cider vinegar, green pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, shredded carrot, chipotle chile in adobo (pick a big 1 and throw it in, sauce and all), french blue lentils

onion chopped, risotto rice, low sodium chicken broth heated to a simmer, white wine, fresh spinich, butternut squash chopped to 1in cubes, crumbled blue cheese, olive oil, fresh chopped rosemary

lasagna noodles, uncooked, vegetable oil cooking spray, boneless skinless chicken breast, diced, low sodium spaghetti sauce, water, hot pepper sauce, up to 3, vinegar, garlic salt, part-skim ricotta cheese, egg substitute, blue cheese or 1 cup mozzarella cheese, crumbled

good quality pineapple juice (not from concentrate ), blue dragon sweet chili sauce, cider vinegar, low sodium soy sauce (i use kikkoman), teapoons cornflour