18950 bleu easy healthy version Recipes

mayonnaise, sour cream, more crumbled bleu cheese, spring onions, sliced, garlic cloves, minced, lemon juice, a d sh or 2 of tob sco s uce

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

combine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime

scallions, chopped (use green and white parts ), garlic clove minced, dill, mayo (i used the new with olive oil), buttermilk, bleu cheese crumbles, kosher salt (or to taste), pepper (or to taste)

cipollini onions, olive oil, balsamic vinegar, egg, beaten, irvine spices smokey rotisserie seasoning, red onion, finely minced, ground kobe beef, bleu cheese, crumbled, potato rolls (the dinner-roll size)

baguette, olive oil, kosher salt and freshly ground black pepper, nectarines, bleu cheese dip (recommended : point reyes bleu cheese dip), bamboo skewers , soaked in water 30 minutes

crumbled bleu cheese, mayonnaise, lemon juice, whole wheat bread, white bread, watercress, sliced roast beef from deli

fresh white bread, bleu cheese -- at room temperature, cream cheese 3 oz each -- at room temperature, flour, eggs -- beaten, milk, butter

chicken wings disjointed, butter melted, hot pepper sauce, cayenne pepper, soy sauce, brown sugar, garlic minced, dip, cream cheese softened, sour cream, mayonnaise, salt, white pepper, bleu cheese crumbled

sweet potatoes, ice cold water, peanut or canola oil for frying, salt for seasoning ., sour cream, mayonnaise, fresh lemon juice, crumbled bleu cheese, honey, chopped chives, plus extra for garnish, salt and freshly ground black pepper

pre-made pizza crust , boboli, small size, fresh bosc pears, sliced thin, good bleu cheese, crumbled

new potatoes, vegetable oil, coarse salt, sour cream, crumbled bleu cheese, chopped fresh chives

boneless, skinless chicken breast halves, extra virgin olive oil, healthy request cream of chicken soup, veggies or equivalent amount of fresh (2 different kinds), white zinfandel (or preferred white whine), salt and ground pepper (to taste), chicken broth can be substituted for wine

flour, sugar, baking powder, cream of tartar, salt, unsalted butter, chilled, cut into 1/2 pieces, grated cheddar cheese, packed, chilled, bleu cheese, crumbled, chilled, buttermilk, chilled, egg

refrigerated pizza crust, garlic cloves minced, spinach leaves, thick slices sweet onion, sliced cremini or button mushrooms, crumbled bleu cheese

a salad recipe that looks great and tastes even better, a small bunch of fresh spinach ,cleaned and on a small plate, topped with small chunks of bleu cheese and toasted pecans, a dressing of strawberry vinaigrette or your favorite vinaigrette tops it off. crisp bacon chopped,can also be used.

mayonnaise, sour cream, buttermilk, apple cider vinegar or white vinegar, lemon juice, salt, ground black pepper, garlic powder or granulated garlic, mustard, worcestershire sauce, bleu cheese