3250 blanc healthy Recipes

beurre blanc sauce with mango pruee, water, champagne vinegar, chopped shallots, zest from 1 lime, chopped ginger, whipping cream, butter cut into tbsp size pieces, ground white pepper to taste, salt to taste, cilantro lime gremolata ., mango puree to taste

fromage blanc, egg, honey, orange liqueur, lemon juice, nutmeg, all-purpose flour, frozen mini-phyllo pastry shells, balsamic vinegar, pt. fresh strawberries, chopped, sugar

leek white julienned, extra virgin olive oil, kosher salt, fromage blanc, parmigiano-reggiano finely grated, black pepper, cremini mushrooms cleaned, stemmed, white truffle oil

fromage blanc, heavy cream, pts. strawberries, preferably small, honey, shredded zest of 1 1/2 lemons

milk, sauvignon blanc, butter, softened, sugar, eggs, all-purpose flour, baking powder, baking soda, salt, vanilla extract, sauvignon blanc glaze

butter, cut into chunks, unsweetened chocolate, finely chopped, vanilla, sugar, eggs, all-purpose flour, baking powder, fromage blanc (see notes )

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

pumpkin, melted butter, salt and pepper, olive oil, onion, chopped, celery ribs, chopped, garlic cloves, minced, granny smith apples, peeled and cubed, celery seed, fennel seed, oranges , zested, chopped fresh parsley, divided, chopped fresh sage, divided, ground turkey sausage, sauvignon blanc wine, heavy cream, cornbread stuffing, chicken broth, eggs, beaten

idaho potatoes, peeled, salt and pepper, warm clarified butter, snapper fillets, beurre blanc sauce , recipe follows, fresh lemon herbs, heavy cream, white wine, whole black peppercorns, freshly squeezed lemon juice, shallots, diced, whole butter, cut into pieces, softened

sushi grade ahi tuna, cut into 6 (5-oz) portions, salt and freshly ground black pepper, olive oil, shiitake mushrooms, stemmed and sliced, white mushrooms, sliced, sherry, scallions, chopped, teriyaki glaze , recipe follows, buerre blanc , recipe follows, carrots chopped, celery chopped, red onions, chopped, cooked wild rice, cooked basmati rice, japanese vinaigrette , recipe follows, scallion julienne, for garnish, soy sauce, brown sugar, white sugar, garlic, minced, fresh ginger, minced, japanese vinegar, sake or sherry, arrowroot, water, white wine, shallots, chopped, rice vinegar, cold unsalted butter, cut into small pieces, salt , to taste, white vinegar, mirin, seasoned rice wine vinegar, soy sauce, sesame oil, sugar

dozen fresh plums, brandy, fresh fromage blanc, sugar, egg yolks, heavy cream, flour, fresh lemon juice, pure vanilla extract, tart ) pastry shell, unbaked, sweetened whipped cream, fresh mint

cod fillet or other firm white fish, fume blanc, divided, coarse sea salt or kosher salt, chopped fresh dill weed, ground white pepper, divided, golden raisins, extra-virgin olive oil, red onion, vertically sliced, garlic cloves, minced, tomatoes, seeded and diced, capers, rinsed and drained, crumbled feta cheese

scallops, baby spinach, bacon lardons rendered, salt, black pepper, beurre blanc, butter, lime juice, white wine, shallots, bay leaf, garlic clove

butter, cut into chunks, unsweetened chocolate, finely chopped, vanilla, sugar, eggs, all-purpose flour, baking powder, fromage blanc (see notes )

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)